Carrot and Red Pepper Juice (Healthy Juice) Video by Tarla Dalal

Carrot and Red Pepper Juice (Healthy Juice) Video by Tarla Dalal

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Drink your vegetables for a change! In addition to tasting great, this melange of carrot, capsicum and tomatoes will do great things for your eyesight. Vitamin c-rich capsicum will also help build immunity and ease stress before you set out for the day.

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Recipe Description for Carrot and Red Pepper Juice

Ingredients

For Carrot and Red Pepper Juice
3/4 cup peeled carrot cubes
3/4 cup red capscium cubes
1 cup deseeded tomato cubes , see handy tip
10 to 12 ice-cubes

Method

Carrot and red pepper juice in vitamix

1. Combine the carrots cubes, capsicum cubes, tomato cubes, ½ cup of water and ice-cubes in a high quality blender jar (like vitamix) and blend well.
2. Serve immediately.

Carrot and red pepper juice in juicer (hopper)

1. Add the carrot cubes, capsicum cubes and tomato cubes a few at a time in a juicer (hopper).
2. Add 2 to 3 ice-cubes in each of the 4 glasses and pour equal quantities of juice over it. Note that some amount of fiber will be lost while making juice in a juicer.
3. Serve immediately.

Handy tip:

1. 2 tomatoes will give approx. 1 cup of deseeded tomato cubes.

See step by step images of Carrot and Red Pepper Juice recipe

RECIPE SOURCE : Breakfast Recipes