Musk Melon and Papaya Juice Video by Tarla Dalal

Musk Melon and Papaya Juice Video by Tarla Dalal

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This snazzy orange coloured-carbohydrate rich juice is a fulfilling breakfast idea. Lemon juice makes it more interesting by imparting a tangy flavour. Papaya helps to maintain blood glucose levels. As there is a steady supply of glucose, you feel energetic throughout the day. It also has a laxative effect thus helping to relieve constipation. As a an added benefit, melons contain a substance adenosine that makes blood less sticky, thus reducing the risk of blood clots and heart attack. Because of its high vitamin content this tango is a boost to the immune system as well.




Recipe Description for Melon Papaya Indian Juice for Weight Loss and Healthy Heart

Preparation Time: 
Makes 2 small glasses
Show me for small glasses


Ingredients


For Melon Papaya Indian Juice
3/4 cup muskmelon (kharbooja) cubes
1 1/4 cups papaya cubes
1/2 tsp lemon juice
crushed ice for serving

Method

For melon papaya indian juice

  1. Combine the papaya, muskmelon, ¼ cup of water, crushed ice and lemon juice in a mixer jar and blend till smooth.
  2. Pour equal quantities of the juice into 2 individual glasses.
  3. Serve immediately.
RECIPE SOURCE : Healthy JuicesBuy this cookbook

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