You are here: Home > Course > Main Course > Rotis / Puris / Parathas > Stuffed Vegetarina Parathas > Double Decker Paratha Double Decker Paratha by Tarla Dalal You will love this colourful and tasty layered paratha, and so will your kids. In this Double Decker Paratha, I have chosen a contrasting combination of colours and flavours – a vibrant carrot stuffing for one layer and a green peas stuffing for the other. However, you can exercise your discretion and choose a different duo if you wish! 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हिन्दी में पढ़ें (Double Decker Paratha in Hindi) ડબલ ડેકર પરોઠા - ગુજરાતી માં વાંચો (Double Decker Paratha in Gujarati) Double Decker Paratha recipe - How to make Double Decker Paratha Tags Stuffed Vegetarina ParathasAll-in-one ParathasMother's DayFather's Day Indian PartyTavaStuffed Paratha Recipes for Dinner Preparation Time: 20 mins Cooking Time: 25 mins Total Time: 45 mins 4Makes 4 parathas Show me for parathas Ingredients For The Dough2 cups whole wheat flour (gehun ka atta)1 tbsp ghee salt to tasteFor The Carrot Stuffing1 1/2 cups grated carrot1 tbsp oil1 tsp cumin seeds (jeera)1 tsp finely chopped green chillies1 tsp lemon juice1 tbsp finely chopped coriander (dhania) salt to tasteFor The Green Peas Stuffing1 1/2 cups boiled green peas1 tbsp oil1 tsp cumin seeds (jeera)1 tsp finely chopped green chillies1 tbsp finely chopped coriander (dhania) salt to tasteOther Ingredients whole wheat flour (gehun ka atta) for rolling ghee for cooking Method For the doughFor the doughCombine all the ingredients in a deep bowl and knead into a semi-soft dough using enough warm water. Cover and keep aside for 10 to 15 minutes. .For the carrot stuffingFor the carrot stuffingHeat the oil in a broad non-stick pan and add the cumin seeds.When the seeds crackle, add the green chillies, carrots, lemon juice, coriander andSalt, mix well and cook on a medium flame for 2 minutes, while stirring occasionally.Divide the stuffing into 4 equal portions and keep aside.For the green peas stuffingFor the green peas stuffingHeat the oil in a non-stick pan and add the cumin seeds.When the seeds crackle, add the green chillies, green peas, coriander and salt, mix well and cook on a medium flame for 2 minutes, while mashing the green peas lightly with a potato masher.Divide the stuffing into 4 equal portions and keep aside.How to proceedHow to proceedDivide the dough into 12 equal portions and roll each portion into a 150 mm. (6”) diameter roti using a little whole wheat flour for rolling.Cook 3 rotis lightly on a hot tava (griddle) and keep aside.Place 1 semi-cooked roti on a flat, dry surface and spread 1 portion of the carrot stuffing evenly over it. Cover it with 1 more semi-cooked roti and spread 1 portion of the green peas stuffing over it. Again place 1 more semi-cooked roti over it and press it firmly to seal the edges so that the stuCook the parathas on a hot non-stick tava (griddle), using a little ghee, till it turns golden brown in colour from both sides.Repeat the steps 2 to 4 to make 3 more parathas.Serve immediately. Nutrient values per parathaEnergy393 calProtein10.7 gCarbohydrates49.7 gFiber7.1 gFat16.8 gCholesterol0 mgVitamin A928.5 mcgVitamin B10.3 mgVitamin B20.1 mgVitamin B32.5 mgVitamin C8.7 mgFolic Acid29 mcgCalcium67.3 mgIron3.8 mgMagnesium0 mgPhosphorus0 mgSodium27.5 mgPotassium257.8 mgZinc1.3 mg