You are here: Home > Cuisine > Indian Veg Recipes > Gujarati > Gujarati Sweet Mithai > Golpapdi ( Healthy Snacks For Kids) Golpapdi ( Healthy Snacks For Kids) by Tarla Dalal Traditionally made of whole wheat flour, easy and flavoursome Golpapdi can also be made more innovatively using a mix of jowar flour, soya flour and rice flour. Make them in advance and store in airtight containers so you can satisfy your hunger pangs with something sweet and healthy! 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Close 14 Jun 2011 This recipe has been viewed 55832 times Golpapdi ( Healthy Snacks For Kids) recipe - How to make Golpapdi ( Healthy Snacks For Kids) Tags Gujarati Sweet MithaiTraditional Indian MithaiNon-stick PanSweet Recipes for KidsKids Jar Snacks Preparation Time: 10 mins Cooking Time: 10 mins Total Time: 20 mins 12Makes 12 pieces Show me for pieces Ingredients 1/2 cup jowar (white millet) flour1/4 cup rice flour (chawal ka atta)1/4 cup soya flour5 tbsp ghee1/2 cup roughly chopped jaggery (gur)1/4 tsp cardamom (elaichi) powder1 tbsp almond (badam) slivers for the garnish Method MethodHeat the ghee in a broad non-stick pan, add the jowar flour, rice flour and soya flour and cook on a slow flame for 8 to 10 minutes, stirring continuously.Remove from the flame and allow it to cool for 2 to 3 minutes.Add the jaggery and mix well.Add the cardamom powder and mix well. Keep aside.Grease a thali with ghee, put the mixture into it and spread it evenly.Sprinkle almond slivers and keep aside for 10 minutes.Cut into diamond shaped equal pieces and serve immediately or store in an air tight container. Nutrient values (Abbrv) per pieceEnergy112 calProtein1.4 gCarbohydrates11.8 gFiber0.6 gFat6.6 gCholesterol0 mgSodium0.5 mgClick here to view calories for Golpapdi ( Healthy Snacks For Kids)