Lauki Halwa, Diabetic Friendly

A traditional mithai that everybody has a reason to like—some for the taste, some for the goodness of doodhi and milk, and some for the warm feeling it instils on a rainy day.




You will get all of it in this diabetic version of the Lauki Halwa, minus the fat and the carbs. So get ready to enjoy a more healthy halwa once in a while.

Lauki Halwa, Diabetic Friendly

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Lauki Halwa, Diabetic Friendly recipe - How to make Lauki Halwa, Diabetic Friendly

Preparation Time:    Cooking Time:    Total Time:     4Makes 4 servings
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Ingredients
Method
    Method
  1. Heat the ghee in a deep non-stick pan, add the bottle gourd and mix well.
  2. Cover it with a lid and cook on a medium flame for 5 to 6 minutes, while stirring occasionally.
  3. Add the milk and cardamom powder, mix well and cook on a medium flame for 15 to 17 minutes, while stirring continuously.
  4. Add the sugar substitute and mix well.
  5. Serve warm.
Nutrient values (Abbrv) per serving
Energy45 cal
Protein2.7 g
Carbohydrates5.3 g
Fiber1.2 g
Fat1.4 g
Cholesterol0 mg
Sodium38.6 mg

Reviews

Lauki Halwa, Diabetic Friendly
 on 13 Mar 22 10:36 AM
5

Tarla Dalal
14 Mar 22 05:21 PM
   Thank you for the feedback. Please keep reviewing recipes and articles you love.
Lauki Halwa, Diabetic Friendly
 on 25 Nov 16 03:18 PM
5

Simple, easy to cook recipe and perfect for diabetes... No high carb, high sugar ingredient included, yet a sweet with a perfect mouthfeel and taste.