Lentil, Tomato and Spinach Soup Video

Viewed 3167 times

Steaming hot and semi-spicy, this healthful and tasteful Lentil, Tomato and Spinach Soup is perfect to kindle your appetite!

Recipe Description for Lentil, Tomato and Spinach Soup

Preparation Time: 10 mins
Cooking Time: 20 mins
Makes 3 servings
Show me for servings

Ingredients

For Lentil , Tomato and Spinach Soup
1/4 cup masoor (split red lentil) dal , washed and drained
2 cups chopped tomatoes
3/4 cup finely chopped spinach (palak)
2 tsp butter
1/2 cup chopped onions
1 tsp chopped garlic (lehsun)
2 to 3 black peppercorns (kalimirch)
salt to taste
1 tsp lemon juice

Method

For lentil, tomato and spinach soup

To make {span class="bold1"}lentil, tomato and spinach soup{/span}, heat the butter in a pressure cooker, add the onions, garlic and peppercorns and sauté on a medium flame for 1 minute.
Add the masoor dal, tomatoes, salt and 2 cups of water, mix well and pressure cook for 3 whistles.
Allow the steam to escape before opening the lid.
Allow the mixture to cool completely and blend in a mixer to a smooth purée.
Transfer the purée into a deep non-stick pan, add the spinach and ½ cup of water, mix well and bring it to boil, while stirring occasionally.
Remove the {span class="bold1"}lentil, tomato and spinach soup{/span} from the flame, add the lemon juice and mix well.
Serve the {span class="bold1"}lentil, tomato and spinach soup{/span} hot.

See step by step images of Lentil, Tomato and Spinach Soup recipe