You are here: Home > Cuisine > Indian Veg Recipes > South Indian > South Indian Pickles > Mango Pickle ( South Indian Recipe ) Mango Pickle ( South Indian Recipe ) by Tarla Dalal The raw mango is so closely associated with the indian cuisine,that almost every community has an array of recipes-especially pickles-that employ this seasonal treasure. Here is a typical south indian recipe. 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Close 20 Aug 2013 This recipe has been viewed 263220 times मेन्गो पिकल - हिन्दी में पढ़ें (Mango Pickle ( South Indian Recipe ) in Hindi) Mango Pickle ( South Indian Recipe ) recipe - How to make Mango Pickle ( South Indian Recipe ) Tags South Indian PicklesPickles / AcharPan Preparation Time: 30 mins Maturing Time: 7 To 8 Days Cooking Time: 10 mins Total Time: 40 mins 1Makes 1 jar Show me for jar Ingredients 10 to 12 medium sized raw mangoes , cut into big pieces with the seed3/4 cup salt1/2 cup chilli powder1/2 cup mustard seeds ( rai / sarson)2 1/2 cups sesame (til) oil1 tsp fenugreek (methi) seeds1/2 tbsp asafoetida (hing)1/2 tbsp turmeric powder (haldi) Method MethodWash the mango pieces thoroughly, drain and spread them on a towel to dry (preferably can dry them under the sun).Combine the salt, chilli powder and mustard seeds together in a bowl and keep aside.Heat the oil in a pan till its smoking point and keep aside. When cool completely add the salt, chilli powder and mustard seeds mixture and mix well till no lumps remain.Add the mango pieces, fenugreek seeds, asafoetida and turmeric powder and mix well.Store in an airtight jar. Mix the pickle every alternate days, pickle will be ready to eat within a week’s time. Nutrient values per jarEnergy5436 calProtein7.2 gCarbohydrates244.8 gFiber25.9 gFat504.3 gCholesterol0 mgVitamin A7801.9 mcgVitamin B11.4 mgVitamin B21.4 mgVitamin B38.6 mgVitamin C398.9 mgFolic Acid201.6 mcgCalcium144 mgIron1.4 mgMagnesium0 mgPhosphorus0 mgSodium28.8 mgPotassium2246.4 mgZinc0 mg