You are here: Home > Course > Main Course > Indian Tiffin Box, Lunch box, Dabba > Masala Pineapple ( Tiffin Treats) Masala Pineapple ( Tiffin Treats) by Tarla Dalal Pineapple has a crisp texture and tangy taste that is loved by adults and kids alike. Pepping up chunks of this fabulous fruit with spice powders and black salt adds a whole new dimension of excitement to this yummy treat. This Masala Pineapple is easy and quick to prepare, and stays fresh in the dabba for at least 4 hours, which makes it perfect to send to school for short breaks. This recipe might release a bit of water but it is so tasty that the kids will even drink up that water! Also pack some Malgapodi Idli ( Tiffin Teats) in another tiffin for a perfect short break combo. 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Nutrient values per servingEnergy69 calProtein0.5 gCarbohydrates16.4 gFiber3.5 gFat0.1 gCholesterol0 mgVitamin A22.3 mcgVitamin B10.2 mgVitamin B20.1 mgVitamin B30.1 mgVitamin C48.4 mgFolic Acid0 mcgCalcium24.8 mgIron3 mgMagnesium0 mgPhosphorus0 mgSodium43.4 mgPotassium45.9 mgZinc0.1 mg