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Diabetic Indian Roti and Paratha Recipes | Healthy Rotis and Parathas for Diabetes | Diabetic Indian Roti Recipes |

Diabetic Indian Roti and Paratha Recipes | Healthy Rotis and Parathas for Diabetes | Diabetic Indian Roti Recipes. This section will surely come as a surprise to those who have always considered rotis to be boring and parathas to be too rich for diabetics. This exquisite range of rotis and parathas is extremely innovative. They are made using diabetic-friendly ingredients, which will help control blood sugar levels. 

डायबिटीज के लिए रोटी और पराठा - हिन्दी में पढ़ें (Diabetic Rotis and Parathas recipes in Hindi)
ડાયાબિટીસવાળાં રોટી અને પરોઠા - ગુજરાતી માં વાંચો (Diabetic Rotis and Parathas recipes in Gujarati)

Indian Diabetic Roti Recipes

We have a great collection of diabetic roti recipes.

Bajra is rich in Magnesium which improves insulin response by lowering insulin resistance which is good for Diabetics. Try the basic bajra roti or stuffed bajra recipe with low fat paneer. 

Stuffed Bajra Roti ( Gluten Free Recipe )Stuffed Bajra Roti ( Gluten Free Recipe )

Jowar is a complex carb and will be absorbed slowly in the blood stream and not cause a spike in insulin and rich in fibre being very diabetic friendly. We have the jowar roti recipe and mooli jowar roti for you to enjoy. 

jowar roti recipe | jowar ki roti | jowar bhakri | healthy jowar roti | sorghum roti |jowar roti recipe | jowar ki roti | jowar bhakri | healthy jowar roti | sorghum roti |

Ragi benefits in diabetes. Ragi flour creates a much lower surge in sugar levels compared to wheat. So start with basic ragi roti recipe  to stuffed ragi roti recipe with cauliflower, doodhi and fenugreek. 

Stuffed Nachni Roti, Healthy Ragi RotiStuffed Nachni Roti, Healthy Ragi Roti

Whole wheat flour is excellent for diabetics as they will not shoot up your blood sugar levels as they are a low GI food. So enjoy this whole wheat recipe made all over India. 

Indian Diabetic Paratha Recipes

Whole wheat flour + fibre rich green peas make a healthy Green peas paratha recipe. Then low you add low fat paneer, green peas, coriander and mint leaves to make low fat paneer green peas paratha.  

Green Peas Paratha for Diabetics, Weight Loss, HeartGreen Peas Paratha for Diabetics, Weight Loss, Heart

Ingredients used to make healthy Diabetic Rotis and Diabetic Parathas

Jowar

Bajra

Ragi

Whole Wheat Flour

Doodhi, Green Peas, Low fat paneer, Karela

The tasty and sumptuous recipes inside this section, such as Stuffed Parathas, plain parathas, toothsome rotis and theplas are also low in calories, which helps prevent other diabetes-related complications in the body. Enjoy these tasty bites to your heart's content!

Disclaimer:

It is highly recommended that these recipes be relished by diabetics only occasionally and in small quantities. It is best to consult your doctor or dietitian for individual dietary needs.

Enjoy our Diabetic Indian Roti and Paratha Recipes | Healthy Rotis and Parathas for Diabetes | Diabetic Indian Roti Recipes and other diabetic articles below. 

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Diabetic Accompaniments
Diabetic Soups
Diabetic Starters & Snacks
Diabetic Breakfast
Diabetic Dals & Khadis
Diabetic Desserts
Diabetic Drinks / Beverages
Diabetic International Recipes
Diabetic Rice, Khichdi and Biryani
Diabetic Salads & Raitas
Diabetic Subzis



Roti ( How To Make Soft Roti Or Phulka Or Chapati) recipe
roti recipe | chapati recipe | phulka recipe | how to make soft roti | Indian roti | with 15 amazing images. Roti is the daily bread f ....
Oats Roti, Ibs Recipe recipe
Here is an innovative Indian bread that can be comfortably relished by those with irritable bowel syndrome (IBS). The dough combines oats flour and besan with aromatic mint, which is also soothing for the stomach. Flax seeds add a nice crunch to the Oats Roti, but it is optional and can be avoid ....
Herbed Capsicum Paratha, Healthy Shimla Mirch Paratha recipe
herbed capsicum paratha recipe | healthy shimla mirch paratha | bell pepper paratha Indian breakfast | how to make capsicum paratha | with 25 amazing images. herbed caps ....
Multigrain Roti, Healthy Multigrain Chapati recipe
multigrain roti |mix 5 flour roti | healthy multigrain chapati | with 25 amazing images. Multigrain roti is made with 5 nutritious flours that provide iron, protein, fiber and vitamin b. We ....
Bajra and Cauliflower Roti recipe
Don't settle for bland bajra rotis! Feast on these delicious Bajra and Cauliflower Rotis instead. The grated garlic and spring onions really rev up the flavour of these rotis. Ensure that you roll the rotis immediately once the dough is kneaded; else it may turn soft and pose a problem while rol ....
Three Grain Paratha  (  Gluten Free Recipe) recipe
Soya flour, ragi flour and jowar flour combine to make these mildly spiced parathas. These flours are not only gluten free but also a good source of iron, calcium, fibre and protein.
Radish Nachni Roti recipe
An unusual but extremely nutritious roti made with a combination of ragi and wheat flours reinforced with low carbohydrate radish and its greens. The sharp and slightly bitter taste of the radish greens adds great value to the Radish Nachni Roti, further enhanced with sesame and roasted cumin seeds, ....
Paneer Tamatar Paratha recipe
paneer tamatar paratha recipe | healthy tomato paneer paratha | stuffed tomato paratha | with 28 amazing images. paneer tamatar paratha is an interesting variation of the paneer paratha wit ....
Diabetic Puranpoli recipe
Can you imagine festivals or weddings without Puranpoli? This classic sweet is a favourite across the country, called by different names and made with minor variations. If a month goes by without any special occasions, then people even go ahead and make it as a no-reason Sunday treat! For those of y ....
Nutritious Thalipeeth recipe
nutritious thalipeeth recipe | healthy multigrain thalipeeth | jowar bajra thalipeeth | thalipeeth for diabetes | With 17 amazing images. nutritious thalipeeth is ....
Jowar Bajra Garlic Roti recipe
jowar bajra garlic roti recipe | bajra jowar lehsun roti | healthy jowar bajra garlic roti | with 13 amazing images. Jowar and bajra are two super healthy flours and should be definitely included to diet!! We have ma ....
Jowar Methi Roti, Healthy Jowar Methi Paratha recipe
jowar methi roti recipe | jowar methi paratha healthy breakfast | masala methi jowar roti | jowar methi roti for weight loss | with 17 amazing images. jowar methi parat ....
Methi and Moong Sprouts Wrap recipe
methi and moong sprouts wrap recipe | sprouted moong wrap | sprouted moong roll for weight loss | healthy Indian wrap for diabetes | with 44 amazing images. methi and m ....
Jowar Roti recipe
jowar roti recipe | jowar ki roti | jowar bhakri | healthy jowar roti | sorghum roti | with amazing 12 photos. Jowar roti is an unleave ....
Soya Methi Garlic Naan recipe
The chewiness of plain flour naan can be quite tiresome after a helping! This sumptuous Soya Methi Garlic Naan made of fenugreek leaves and soya flour is not only rich in iron and low in calories, but also more enjoyable, with loads of garlic that not only imparts a nice flavour but also aids in red ....
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Diabetic Rotis and Parathas
 on 04 May 18 08:05 PM
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