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hariyali soya puris recipe | soya puris with fenugreek leaves and coriander | methi dhania crsipy puris |

hariyali soya puris recipe | soya puris with fenugreek leaves and coriander | methi dhania crispy puris | with 25 amazing images.



hariyali soya puris is an Indian jar snack recipe. Learn how to make methi dhania crispy puris.

hariyali soya puris are a type of deep fried Indian flatbread made with soya flour, wheat flour, coriander and fenugreek leaves

A crisp and fun hariyali soya puris recipe that your children will love to behold when they eagerly open their tiffin box.

Made with soya flour, methi and dhania leaves, these hariyali soya puris offer a perfect energy boost just when your kids need it. Remember to roll the puris very thinly so they turn out crisp on deep-frying.

Tips for hariyali soya puris recipe. 1. Prick the puris all over using a fork. As soon as you roll one puri, prick it and then put it aside. Then continue the process for the balance 19 puris. 2. Gradually add enough water to make a stiff dough. 3. Pricking the methi dhania crispy puris will prevent them from puffing up when deep frying. 4. Use a slotted spoon (jara) to keep turning over the hariyali soya puris to ensure they are well fried on both sides. 5. Drain hariyali soya puris on an absorbent paper.

Serve hariyali soya puris as a deep fried Indian snack, starter or store as an Indian jar snack.

Enjoy hariyali soya puris recipe | soya puris with fenugreek leaves and coriander | methi dhania crispy puris | with step by step photos.

Hariyali Soya Puris

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Hariyali Soya Puris recipe - How to make Hariyali Soya Puris

Preparation Time:    Cooking Time:    Total Time:     20Makes 20 puris
Show me for puris

Ingredients
Method
For hariyali soya puris
    For hariyali soya puris
  1. To make hariyali soya puris in a deep bowl, put methi leaves, coriander, soya flour, whole wheat flour, black sesame seeds, chilli powder, haldi and salt.
  2. Knead into a stiff dough using enough water.
  3. Divide the dough into 20 equal portions and roll each portion into a 50 mm. (2”) diameter thin circle using a little whole wheat flour for rolling.
  4. Prick the puris all over using a fork.
  5. Heat the oil in a kadhai, and deep-fry a few puris at a time, on a medium to slow flame till they turn golden brown in colour from both the sides. Drain on an absorbent paper.
  6. Cool hariyali soya puris completely and store them in an air-tight container or pack in a tiffin box.
Nutrient values (Abbrv) per puri
Energy39 cal
Protein0.8 g
Carbohydrates2.8 g
Fiber0.5 g
Fat2.8 g
Cholesterol0 mg
Sodium1.2 mg
Hariyali Soya Puris recipe with step by step photos

like hariyali soya puris
    like hariyali soya puris
  1. like hariyali soya puris recipe | soya puris with fenugreek leaves and coriander | methi dhania crsipy puris | then see our collection of deep fried Indian snacks, starters and some recipes we love. 

what is hariyali soya puris made of ?
    what is hariyali soya puris made of ?
  1. what is hariyali soya puris made of ? See below image of list of ingredients for hariyali soya puris. 

dough for hariyali soya puris
    dough for hariyali soya puris
  1. In a deep bowl put 2 tbsp finely chopped fenugreek (methi) leaves.
  2. Add 2 tbsp finely chopped coriander (dhania).
  3. Add 2 tbsp soya flour.
  4. Add 1/2 cup whole wheat flour (gehun ka atta).
  5. Add 1/2 tsp black sesame seeds (kala til).
  6. Add 1/4 tsp chilli powder.
  7. Add a pinch of turmeric powder (haldi).
  8. Add salt to taste. We added 1/4th tsp salt.
  9. Gradually add enough water to make a stiff dough. We added 1/4th cup water.
  10. Knead into a stiff dough.
  11. Divide the dough into 20 equal portions.

making hariyali soya puris
    making hariyali soya puris
  1. To make hariyali soya puris recipe | soya puris with fenugreek leaves and coriander | methi dhania crsipy puris | flatten the dough and dust with flour.
  2. Roll each portion into a 50 mm. (2”) diameter thin circle using a little whole wheat flour for rolling.
  3. Prick the puris all over using a fork. As soon as you roll one puri, prick it and then put it aside. Then continue the process for the balance 19 puris.
  4. Pricking the puris will prevent them from puffing up when deep frying.
  5. Heat the oil in a kadhai.
  6. Deep-fry a few puris at a time, on a medium flame to slow flame till they turn golden brown in colour from both the sides. Don't fry on a high flame as the puris will be crisp on the outside but uncooked on the inside. 
  7. Use a slotted spoon ( jara) to keep turning over the soya puris to ensure they are well fried on both sides.
  8. See the soya puris are golden brown.
  9. Drain hariyali soya puris on an absorbent paper. Cool.
  10. Serve hariyali soya puris | soya puris with fenugreek leaves and coriander | methi dhania crsipy puris | as an Indian jar snack in the evening.

pro tips for hariyali soya puris
    pro tips for hariyali soya puris
  1. Gradually add enough water to make a stiff dough. We added 1/4th cup water. 
  2. Prick the puris all over using a fork. As soon as you roll one puri, prick it and then put it aside. Then continue the process for the balance 19 puris. 
  3. Pricking the methi dhania crispy puris will prevent them from puffing up when deep frying. 
  4. Use a slotted spoon ( jara) to keep turning over the hariyali soya puris to ensure they are well fried on both sides. 
  5. Deep-fry a few puris at a time, on a medium flame to slow flame till they turn golden brown in colour from both the sides. Don't fry on a high flame as the puris will be crisp on the outside but uncooked on the inside.  
  6. Drain hariyali soya puris on an absorbent paper.
  7. A crisp and fun hariyali soya puris recipe that your children will love to behold when they eagerly open their tiffin box.

Reviews

Hariyali Soya Puris
 on 08 Aug 14 11:01 AM
5

These crispy puris are made with a combination of coriander and methi along with spices that make these puris truly amazing...I store these often in air tight containers and enjoy them with a hot cup of tea.....

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