You are here: Home > Videos > Course > Starters / Snacks > Low Calorie Indian Snack > Moong Dal Dahi Vadas (Non-Fried) Video by Tarla Dalal Moong Dal Dahi Vadas (Non-Fried) Video by Tarla Dalal Viewed 26045 times Moong Dal Dahi Vadas (Non-Fried) Video Amidst drum rolls and lots of pomp, we present a non-fried version of none other than one of the most popular chaats. . . Dahi vada. Be careful not to soak the wadas beyond 2-3 minutes, to prevent them from breaking. This snack will surely stir up your appetite when served with green chutney and sweet and sour chutney. Tweet Recipe Description for Moong Dal Dahi Vada Soaking time: 3 to 4 hoursPreparation Time: 5 minsCooking Time: 12 mins Makes 4 servings Show me for servings Ingredients For The Vadas1 cup green moong dal (split green gram)2 green chillies , roughly chopped a pinch of asafoetida (hing) salt to taste1/2 tsp fruit salt1 1/4 tsp oil for greasing and cookingFor The Curds2 cups low fat curds (dahi) salt to taste1 tsp oil1/2 tsp mustard seeds ( rai / sarson)Other Ingredients For Moong Dal Dahi Vada1 tsp cumin seeds (jeera) powder2 tsp chilli powder Method For the vadasClean, wash and soak the moong dal in enough water in a deep bowl for 3 to 4 hours.Drain, add the green chillies and blend in a mixer to a smooth paste, using approx. ½ cup of water.Transfer the paste into a bowl, add the asafoetida and salt and mix well.Sprinkle the fruit salt and 1 tbsp of water over it. When the bubbles form, mix gently.Grease a non-stick tava (griddle) using ¼ tsp of oil.Pour ladlefuls of the batter on it to make 2 to 4 vadas at a time.Cover with a lid and cook on a slow flame for 2 to 3 minutes.Turn upside down, cover again and cook on a slow flame using 1/8 tsp of oil for 2 to 3 minutes.Repeat with the remaining mixture to make more vadas.Soak them in enough water in a bowl for 2 minutes. Thereafter, squeeze out the water and keep aside.For the curdsCombine the curds and salt in a bowl and mix well using a whisk.Heat the oil in a small non-stick pan and add the mustard seeds.When the seeds crackle, add this tempering to the whisked curds and mix well.Divide the mixture into 4 equal portions. Keep aside.How to proceedPlace two vadas on a serving plate and spread a portion of the curds mixture evenly the over vadas.Sprinkle ¼ tsp of cumin seeds powder and ½ tsp of chilli powder over it.Repeat with the remaining ingredients to make 3 more servings.Serve immediately. See step by step images of Moong Dal Dahi Vada recipe RECIPE SOURCE : Low Calorie Healthy Cooking