You are here: Home > Cuisine > Chinese Vegetarian > Chinese Vegetable > Paneer and Spring Onions in Schezuan Sauce Paneer and Spring Onions in Schezuan Sauce by Tarla Dalal Here is a leaf off oriental cuisine, something you can whip up in a whiz. If you have the required ingredients on hand, Paneer and Spring Onions in Schezuan sauce can be prepared very easily as it does not require any elaborate preparation of vegetables or masalas. Nevertheless, it is extremely tasty, and being medium-spicy it is suitable for people of all ages. Serve with steaming hot rice or Noodles just off the pan. If serving with Rice ( Cooked Rice) make sure the grains are separate and just cooked, as in the case of fried rice. 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Close 07 Jul 2012 This recipe has been viewed 26334 times 5/5 stars 100% LIKED IT 1 REVIEW ALL GOOD Paneer and Spring Onions in Schezuan Sauce recipe - How to make Paneer and Spring Onions in Schezuan Sauce Tags Chinese VegetableDinnerInternational CurriesSauteChinese PartyNon-stick PanIndian style Chinese dinner Preparation Time: 15 mins Cooking Time: 6 mins Total Time: 21 mins 3Makes 3 servings Show me for servings Ingredients 2 cups paneer (cottage cheese)1 1/2 cups finely chopped spring onions whites and greens2 tbsp schezuan sauce2 tbsp oil1 tbsp finely chopped garlic (lehsun)2 tsp finely chopped ginger (adrak)1 tsp soy sauce salt to taste Method MethodHeat the oil in a wok, add the garlic and ginger and sauté on a medium flame for a few seconds.Add the spring onion whites and greens and sauté on a medium flame for 1 to 2 minutes.Add the soya sauce, schezuan sauce and salt, mix well and cook on a medium flame for 1 minute, while stirring continuously.Add the paneer cubes, mix gently and cook on a medium flame for 1 to 2 minutes.Serve immediately. Nutrient values per servingEnergy372 calProtein13.2 gCarbohydrates9.3 gFiber0.8 gFat31.5 gCholesterol0 mgVitamin A527.6 mcgVitamin B1-0.9 mgVitamin B2-0.9 mgVitamin B3-0.9 mgVitamin C17.2 mgFolic Acid4.7 mcgCalcium467.5 mgIron0.6 mgMagnesium0 mgPhosphorus0 mgSodium115.6 mgPotassium85.5 mgZinc0.1 mg