You are here: Home > Course > Indian Desserts , Sweets > Collection of Kheer > Paneer Kheer ( Pressure Cooker ) Paneer Kheer ( Pressure Cooker ) by Tarla Dalal Paneer kheer, watch your kids lick off this delectable kheer from their bowls, up to the last drop! serve it hot right from the pressure cooker or refrigerate and serve chilled, as per your liking. 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Nutrient values (Abbrv) per servingEnergy311 calProtein9.6 gCarbohydrates37.5 gFiber0.1 gFat12.8 gCholesterol8 mgSodium85.8 mgClick here to view calories for Paneer Kheer ( Pressure Cooker ) Paneer Kheer Video by Tarla Dalal