You are here: Home > Course > Dinner > Biryani Recipes for Indian Dinner, Rice Pulao > Paneer Rice, Microwave Recipe Paneer Rice, Microwave Recipe by Tarla Dalal Post A comment Add your recipe to below listed cookbooksMy ReceipesHealthy LivingTryFursat MeSwatiPri Cook BookDhivyaChandniLiverShils Tarla RecipesIndira NatrajanFavorite RecipesDevi's Recipe BookFor JyotiIshuAirfryerShilpaSuchi's Recipe BookDharaJeevikaStartersAshi CookingNon-vegetarian Low Calorie RecipesFarihaKalpana AroraLunchMocktailsAg-recipes For The BoysP.s.varmaKaminiDesi Sudha PatelJayalakshmi NarayananPost PregnancyVishuDivi Fresh CookbookShalooTruptiJyoti's CookbookLebaneseSnacksContinental FoodsAlphaPritiContinental FoodHealthy Eating PostnatalChickenVeg DinnerRqBreakfastManju's CookbookRituDhwanitFirelessVista EventsKanikaSnacksRinkuAmmuzMy RecipesHiral MehtaSilkyNavyanshLibo Cook BookFerdousTarla CookbookPregaMaitriDhoklaTababdulrazak@gmail. 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Succulent paneer and crunchy capsicums team up with a range of common but tasty ingredients like tomato puree and garam masala to make a delectable rice dish. You will surely enjoy the rich mouth-feel and spicy flavour of this dish. A cup of raita makes it all the more interesting! Try other microwave recipes like Oondhiya or Mug Pizza . Paneer Rice, Microwave Recipe recipe - How to make Paneer Rice, Microwave Recipe Tags PulaosMicrowaveIndian PartyMicrowaveBirthday Party Main DishesLunch Pulao RiceBiryani Recipes for Indian Dinner, Rice Pulao Soaking time: 30 minutes Preparation Time: 15 mins Cooking Time: 17 mins Total Time: 621 hours 2 minutes 4Makes 4 servings Show me for servings Ingredients 1 cup long grained rice (basmati)2 tbsp oil1/2 cup sliced onions1/2 tbsp garlic (lehsun) paste1 tsp ginger (adrak) paste1 tsp finely chopped green chillies1/3 cup tomato purée1/2 tsp garam masala1/2 tsp chilli powder1/2 cup sliced capsicum salt to taste1 cup paneer (cottage cheese) cubes2 tbsp chopped coriander (dhania) Method MethodClean and wash the rice. Soak in enough water for 30 minutes. Drain and keep aside.Combine the oil, onion, garlic paste, ginger paste and green chillies in a microwave safe bowl and microwave on high for 2 minutes.Add the tomato purée, garam masala, chilli powder, capsicum, rice and salt, mix well and microwave on high for 1 minute.Add 2 cups of hot water, mix well and microwave on high for 12 minutes, while stirring it twice in between.Add the paneer and coriander, mix well and microwave on high for 2 minutes.Serve hot. Nutrient values (Abbrv) per servingEnergy333 calProtein8.3 gCarbohydrates38.8 gFiber2.6 gFat16.1 gCholesterol0 mgSodium6.6 mgClick here to view calories for Paneer Rice, Microwave Recipe