Potato and Peas Salad recipe - How to make Potato and Peas Salad
For the low fat curds dressing- Tie the low fat curds in a thin muslin cloth. Hang for 1 hour and allow the water to drain out.
- Put the hung curds in a bowl and whisk thoroughly to remove all lumps.
- Add all the remaining ingredients and mix well.
- Store in the refrigerator and use as required.
How to proceed- Boil the potatoes and cut into halves. Leave aside to cool.
- Combine the potatoes, peas and lettuce in a serving bowl. Add the salad and dressing and toss well.
- Refrigerate for about half an hour.
- Serve chilled.
Nutrient values (Abbrv) per serving
| Energy | 124 cal |
| Protein | 3.9 g |
| Carbohydrates | 25.2 g |
| Fiber | 3.2 g |
| Fat | 0.7 g |
| Cholesterol | 1.2 mg |
| Sodium | 30.9 mg |