Nutritional Facts of Potato and Peas Salad
by Tarla Dalal
This calorie page has been viewed 1659 times
Last Updated : May 05,2018
| Value per per serving | % Daily Values |
| Energy | 124 cal | 6% |
| Protein | 3.9 g | 7% |
| Carbohydrates | 25.2 g | 8% |
| Fiber | 3.2 g | 13% |
| Fat | 0.7 g | 1% |
| Cholesterol | 1.2 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 314.2 mcg | 7% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 1.2 mg | 10% |
| Vitamin C | 19.4 mg | 48% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 25.3 mcg | 13% |
| MINERALS | |
|
| Calcium | 58.6 mg | 10% |
| Iron | 1.3 mg | 6% |
| Magnesium | 43.2 mg | 12% |
| Phosphorus | 80.3 mg | 13% |
| Sodium | 30.9 mg | 2% |
| Potassium | 255.8 mg | 5% |
| Zinc | 0.5 mg | 5% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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