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drinks to reduce acidity, low acidity drinks

drinks to reduce acidity, low acidity drinks. For someone with Acidity, these drinks will turn out to be true friends in times of need! From fruit juices to soothing Milkshakes, Smoothies, these drinks are perfect to have in-between meals, and to answer sudden hunger pangs. It is essential to have small meals, frequently, to keep acidity at bay, and these lovely drinks will help you do that in a fun way.

Use milk in your drinks to reduce acidity

Chilled milk will bring down your acidity. An apple a day keeps the doctor away also proves true for acidity when whipped up as a milkshake, as chilled milk is known to overcome acidity for some people. Try the apple cinnamon milkshake.

Date and Banana Shake : Make the most use of these high alkaline bananas, chilled milk and dates by whipping a shake early in the morning.

Curds in drinks will reduce acidity

Indian love curd and just about every household makes chaas which is a perfect alkaline drink. 

Both papaya and apple are alkaline and combined with curds make a perfect papaya and green apple smoothie. 

Almonds are alkaline and will reduce acidity in drinks

Nothing like a glass of homemade almond milk which is easy to make and consists of almonds and water. You can carry this drink to work or on the go also. A good variation to almond milk is almond honey cinnamon milk and saffron cardamom almond milk. 

Teas without caffeine to reduce acidity 

Very, very refreshing, this Ginger Cinnamon Tea is sure to put you back on the right track on a busy day! Ginger is said to improve digestion and relieve hyperacidity. It helps stimulate saliva and so helps to remove acids. Sipping on ginger water half an hour before meals helps to prevent acidity.

Here is something refreshing to sip on, to refresh and rejuvenate your senses! Tea is said to cause acidity and worsen acid reflux, so people with acidity are often confused about what beverage to opt for, during morning and evening tea times.

Fresh Mint and Lemon Tea is a herby and healthy drink made with fresh mint leaves, which is alkaline and helps to relieve you from the burning sensation in the throat.

Sip on this drink before or after meals to tame down the stomach acids! While regular Mint Juice is also good for acidity, this version of the Mint Drink that is made of mint leaves cooked with salt, has a richer flavour that is appealing to the taste buds.

Enjoy our drinks to reduce acidity, low acidity drinks and other acidity articles below. 

Acidity Recipes
Acidity Breakfast and Snacks
Acidity Dals & Kadhis
Acidity Rotis & Parathas
Acidity Salads
Acidity Soups
Acidity Subzis
Acidity Rice, Pulao & Khichdi
Aids Hiv Diet


ajwain water recipe | ajwain water for weight loss | ajwain water relieves acidity | ajwain water in the morning | with 7 amazing images. Ajwain Water has a nice, appetizing aroma and tingling taste, which you will be able to ingest and digest even when you are feeling too full and not comfortable in the tummy. Even better, ajwain water for weight loss is the perfect Indian drink for weight loss. This easy Ajwain Water is a magic potion under such circumstances. Sipping on it helps to instantly relieve acidity along with flatulence. To make ajwain water, combine water and carom seeds in a sauce pan, mix well and boil on a medium flame for 8 to 10 minutes. Switch of the flame and strain it using a strainer in a deep bowl. Keep aside to cool. Serve the ajwain water warm or cool and serve. NOTE that we need to have Ajwain water warm to enjoy the benefits of weight loss. Ajwain is a natural digestive aid which helps clean the digestive tract. It also boosts metabolism and aids in weight loss. The best time to drink Ajwain water is on an empty stomach first thing in the morning. Acidity due to indigestion can also be treated with this Ajwain Water. If you have a ready stock of ajwain at home, you can quickly make this whenever you need it. Try other stomach-friendly drinks like Fresh Mint and Lemon Tea and Chunky Muskmelon Drink. See detailed step by step photos of ajwain water recipe | ajwain water for weight loss | ajwain water relieves acidity | ajwain water in the morning | below.

coconut water with coconut meat | coconut water with malai | benefits of coconut water | nariyal ka paani with malai | with 14 amazing images. Coconut water with coconut meat is a refreshing drink. Coconut water with malai has a nice texture, which is quite unlike any juice you have ever had before. Learn how to cut coconut and make nariyal ka paani with malai in a step-by-step fashion. Making coconut water with coconut meat is very simple. Cut open the tender coconut, remover coconut water and coconut meat and blend them together in a mixer till smooth. The art is to learn how to cut open the coconut to get coconut water and malai. The roadside vendors who sell these coconut are the people who have mastered this art. Coconut water with coconut meat has a pulpy texture, and when served chilled, it tingles your taste buds with the mildly-sweet but electrifying flavour, which is unique to coconut water. The best way to serve coconut water with malai, is to chill the coconut water earlier, but blend the drink just before serving. Do not blend it and then refrigerate because it will lose its fresh taste and texture. The are many benefits of coconut water. It is a cooling drink which is quite pleasing to the stomach. It can relieve acidity and help balance the water and electrolyte balance in the body. Kids, adults, senior citizens – all can have this healthy drink. Coconut water with coconut meat is enough to recharge you after a tiring day. Enjoy coconut water with coconut meat | coconut water with malai | benefits of coconut water | nariyal ka paani with malai | with step by step photos.

ginger cinnamon tea recipe | healthy ginger tea for cold | detox ginger cinnamon tea | immune booster ginger cinnamon honey tea | with 13 amazing images. ginger cinnamon tea is a cleansing drink. Learn how to make immune booster ginger cinnamon honey tea. To make ginger cinnamon tea, combine the ginger, cinnamon and 2 cups of water in a non-stick saucepan, mix well and cook on a medium flame for 8 minutes. Strain the mixture. Add the honey and mix well. Serve warm. Very, very refreshing, this healthy ginger tea for cold is sure to put you back on the right track on an ailing day! Gingerol, the main bioactive compound in ginger, is responsible for much of its medicinal properties to relieve cold and cough. It is best consumed hot by cooking it in water to soothe the throat too! Ginger is also said to improve digestion and relieve hyperacidity. It helps stimulate saliva and so helps to remove acids. Sipping on ginger cinnamon tea half an hour before meals helps to prevent acidity. This is an improvised immune booster ginger cinnamon honey tea with the fine flavour of cinnamon and the pleasant sweetness of honey. The antioxidant power of cinnamon is due to its compounds cinnamaldehyde and cinnamic acid. These help reduce the inflammation in the body. Sip on this drink early morning on an empty stomach to detox yourself. Small quantity of honey has been added to balance the strong flavours of ginger and cinnamon. This detox ginger cinnamon tea is also suitable for weight loss. You can skip the honey if it does not suit you. The hot water helps mobilize the fat and ginger helps in detoxification and immune boosting. You can also try Fresh Mint and Lemon Tea and Mint Drink. Heart patients, cancer patients, people with high blood pressure, women with PCOS, senior citizens who wish to boost their immunity can include this ginger cinnamon tea in their menu. For diabetics, we recommend having this tea without honey. Enjoy ginger cinnamon tea recipe | healthy ginger tea for cold | detox ginger cinnamon tea | immune booster ginger cinnamon honey tea | with recipe below.

Indian almond milk recipe | unsweetened vanilla almond milk | instant almond milk | almond milk without soaking | with 7 amazing images. Indian almond milk recipe | unsweetened vanilla almond milk | instant almond milk | almond milk without soaking can be consumed daily by one and all. Learn how to make unsweetened vanilla almond milk. To make Indian almond milk, combine all the ingredients in a mixer and blend till smooth. We recommend a high quality blender like a bullet blender or a vitamix. If the quality of the blender is not good, the milk will not be smooth and there will be small almond pieces left. Refrigerate and serve chilled. It stays fresh for 3 days. Here is how to make pure, soothing and tasty unsweetened vanilla almond milk! This pure almond milk is rich in protein and iron, and wonderful for endurance athletes. It is a good substitute for milk for lactose intolerant people. This is an instant almond milk which does not require and soaking of Almonds and then straining the blended milk. It has a pleasant taste, which is further enhanced by vanilla essence. What’s more to perceive is that this homemade almond milk is free of preservatives and sugar, while being more economical at the same time. With too many carbs to its credit, this Indian almond milk can be enjoyed by diabetics too! Heart patients can also benefit from the fibre and omega-3 fatty acids present in it. The fat in this milk is healthy fat and gives you a feeling of satiety. So try and replace a fried fat laden snack with a glass of this healthy almond milk when hunger strikes. This instant almond milk can be used as a base for making many recipes like Avocado Almond Milk Vegan Smoothie and Healthy Peanut Almond Milk Oatmeal, for Breakfast and Homemade Almond Milk Made with Soaked Almonds. Tips for Indian almond milk. 1. We recommend a high quality blender like a bullet blender or a vitamix. If the quality of the blender is not good it will not be smooth and there will be small almond pieces left. 2. The flavour of this milk can be enhanced further with a dash of honey. 3. You can make a batch of this Almond Milk and store it in the refrigerator. It stays fresh for three days in an airtight container. Enjoy Indian almond milk recipe | unsweetened vanilla almond milk | instant almond milk | almond milk without soaking | with step by step photos.

tulsi water | 100% tulsi water | holy basil water | indian tulsi water | with 10 mazing images. Tulsi Water is a popular healthy drink and the Indian palate is accustomed to the pleasant and rejuvenating flavour of tulsi. It puts us at ease and refreshes our senses. Here is great news for those with acidity. Sipping on Tulsi Water two or three times a day helps to keep acidity at bay. Have a glass of it early in the morning before eating anything else, and you are all set to face the day with josh! You can also try Ginger Cinnamon Tea and Ajwain Water. Enjoy how to make Tulsi Water recipe with detailed step by step photos below.

Ah, this shake is just what you will need when you are too famished to cook, too nauseated to eat, but badly in need of a sumptuous snack. Chock-full of nutrients like protein, calcium, vitamin C and fibre too, this is as satiating as a snack can get. At the same time, the peppy flavour of strawberry, the intense sweetness and unique texture of chickoo make this a drink you will relish to the last drop, even in the First Trimester when you tend to be a little nauseated! Choose sweet and ripe strawberries so that you do not have to add any sugar. While the sweetness of the fruits is enough, you could add a teaspoon of sugar if you wish. This lovely Strawberry Chickoo Milkshake is perfect to have for Breakfast and also helps keep heartburn at bay.

Sip on this drink before or after meals to tame down the stomach acids! While regular Mint Juice is also good for acidity, this version of the Mint Drink that is made of mint leaves cooked with salt, has a richer flavour that is appealing to the taste buds. Plus, preparing it this way also does away with sugar which can aggravate acidity. Chop the mint very finely for a good mouthfeel.

chaas recipe | plain Indian buttermilk recipe | plain chaas recipe | with 12 amazing images. The most popular Indian drink, chaas recipe or plain chaas recipe which is called plain buttermilk outside India. plain chaas is made from dahi (curd), water and salt. We have added a bit of jeera nad spices to give it an Indian flavour. Serve chilled chaas on hot summer afternoons and watch your family’s energy levels rise instantly. It is good to note that plain chaas also aids in digestion. However, remember this is more of a day-drink. Chaas is basically a yogurt based drink which cools your system from the inside. Basically plain chaas is very famous in Gujarat and Rajasthan. Tradionally, chaas is made by churning or mixing yogurt and water with madhani also known as whipper. Chaas is super easy and quick to make. All you need to do is take curd in a bowl and whisk it. This helps in getting a uniform mixture on blending. We have used homemade curd for the chaas recipe. Add cumin seed powder which uplifts the taste of buttermilk. Add ginger-green chilli paste, black salt and mix everything well. Add cool water and whisk well. Further, we have tempered chaas, you can skip it if you don’t like chaas with tempering. Take oil in a small pan, add cumin seeds, once they crackle add asafoetida and pour over the chaas. Mix well and our buttermilk is ready to be served! You can also garnish it with coriander if you wish to. As a Gujarati, we prepare and consume chaas with each and every meal. My meal is incomplete without consumption of buttermilk! Aside from this chaas recipe, try our other chaas recipes like Pudina Chaas, Masala Chaas, Salted Chaas and our Low-Fat Chaas which is perfect for diabetics, heart and weight loss. Enjoy chaas recipe | plain Indian buttermilk recipe | plain chaas recipe with detailed step by step photos and video below.

how to make pear juice recipe | fresh pear juice | homemade pear juice | pear juice for babies | with 11 amazing images. fresh pear juice is a pure fruit juice which is a healthier option to store-bought canned juices. Learn how to make homemade pear juice. To make pear juice, combine the pear and ½ cup of water in a mixer and blend it till smooth. Strain the mixture using a strainer. Serve immediately. Untainted by additives, made with fruit and nothing but fruit, this fresh pear juice is a fabulously refreshing experience. The naturally attractive aroma and pleasing colour of pear make this juice seem like nectar. Indeed, there is goodness oozing out of every sip. This homemade pear juice is brimming with vitamin C. A glass of pear juice fulfills 24% of our day’s requirement of this vitamin. This key nutrient helps us to build a healthy immune system and fight various diseases like common cold and cough. It also prevents the onset of chronic diseases like cancer and heart disease by maintaining cell health. People with heart disease can have ½ cup of this fresh pear juice. Some amount of fiber is lost in straining. Hence, we suggest they should avoid straining the juice to retain most of the fiber. It is the fiber which helps to maintain healthy cholesterol levels. Kids and senior citizens can also sip on this pear juice for babies during summers. It is the perfect way to make up for your fluid intake and maintain water balance in the body. Tips for pear juice. 1. Pear Juice is quite sweet by itself. Avoid adding extra sugar and extra calories. 2. Just make sure you have it as soon as it is blended and strained. This is to avoid the juice from changing its colour. Moreover, vitamin C is a volatile nutrient. Some of it is lost on exposure to air. 3. We do not recommend this juice for diabetics. Enjoy how to make pear juice recipe | fresh pear juice | homemade pear juice | pear juice for babies | with step by step photos.

pudina chaas recipe | cool mint buttermilk drink | healthy mint chaas | South Indian style pudina chaas | with 14 amazing images. pudina chaas is a refreshing buttermilk (chaas) perked up with assorted ingredients like mint leaves and jeera powder that will cool you in summer. This is a healthy mint chaas as it is made mainly from curd and pudina. South Indian style pudina chaas is a traditional cooler in Southern India, especially Tamil Nadu, where it is left to cool in earthen pots that add a unique aroma to it. To make cool mint buttermilk drink all you need to do is grind mint with little water in a small mixing jar. Further, in a deep bowl take curd, whisk using a whisk. Add mint paste. Next, add black salt which not only tastes amazing but also, adds minerals and helps in relieving stomach issues. Add cumin powder and salt and whisk well. Lastly, add 1 cup of chilled water and blend well using a hand blender. You can even use a wired whisk to make frothy pudina chaas. This is a thick pudina chaas, if you want a thin, liquidy pudina chaas then increase the quantity of water. Serve mint buttermilk drink immediately. pudina chaas is not only enjoyed by the family, but also offered to guests in the summer. Some charitable organisations also set up small sheds with pots full of herbed buttermilk, for people who work in the hot sun to refresh themselves with. Have a glass of this soothing pudina chaas before you leave outdoors or as soon as you come back to avoid a sunstroke. As a variant, you can try adding other ingredients like crushed curry leaves, ginger powder and lemon juice to the chaas. Panha and Muskmelon Drink with Cardamom are other refreshing drinks for summer. Enjoy pudina chaas recipe | cool mint buttermilk drink | healthy mint chaas | South Indian style pudina chaas | with detailed step by step photos and video below.

papaya green apple smoothie recipe | healthy apple papaya Indian smoothie | seb papaya smoothie | with 16 amazing images. papaya green apple smoothie recipe | healthy apple papaya Indian smoothie | seb papaya smoothie is a perfect on the go nourishing drink when you have no time for breakfast. Learn how to make healthy apple papaya Indian smoothie. To make papaya green apple smoothie, combine all the ingredients in a mixer and blend till smooth and frothy. Pour the smoothie into 5 individual glasses and serve immediately or refrigerate and serve later. The delightful flavour and amazing texture of this seb papaya smoothie will surely be noticed by you! An amazing blend of fruits, curds and vanilla essence makes this a real heart throb. You can add Greek yoghurt as a substitute to curd. In fact, once you taste it, this papaya green apple smoothie will win hands down over any junky snack you might consider as an alternative. And it is good for you too, as it contains ample good fat to keep you energetic and active throughout the day. Plus, fibre-rich green apples are bound to keep you satiated for a long time. You will be happy to note that this slow and steady energy giver is perfect for driving you through a workout or sports activity. This healthy apple papaya Indian smoothie has not been strained and thus most of the fibre is retained. So this smoothie is a wise pick for weight-watchers and heart patients patients. Tips for papaya green apple smoothie. 1. Add 1/2 tbsp honey (optional). We have shown it here if you wish to make your smoothie really sweet. Usage of green apples provides natural sweetness. I made this smoothie without honey. 2. Put the 2 cups roughly chopped papaya into the freezer as this is important aspect of getting the smoothie chilled. Enjoy papaya green apple smoothie recipe | healthy apple papaya Indian smoothie | seb papaya smoothie | with step by step photos.

red capsicum, carrot and apple juice recipe | Indian red bell pepper carrot juice | healthy carrot apple juice | with 16 amazing images. red capsicum, carrot and apple juice recipe | Indian red bell pepper carrot juice | healthy carrot apple juice is an attractive orange-coloured juice that is a pleasure to behold, and even more of a treat to the palate! Learn how to make Indian red bell pepper carrot juice. A smart combination of fruits and veggies gives this Indian red bell pepper carrot juice a vibrant flavour. The low-calorie red capsicum gives this juice a unique flavour that is mildly spicy and pleasantly sweet at the same time. Not only that, this low-cal delight is also chock-full of nutrients like fibre, making it a wonderful juice for weight-watchers. Make sure you do not peel the apples as all the fibre is in the peels. The best part is that this healthy carrot apple juice can be made in any season as its ingredients are perennially available in the markets. Red capsicum contains an enzyme called “capsaicin” that increases your body's metabolism and stimulates the burning of fat—resulting in weight loss. Carrots are considered to be an excellent source of beta-carotene, which is essential for healthy eyes and skin. This red capsicum, carrot and apple juice also imparts a natural sweetness to the juice. It can be enjoyed by all healthy individuals, weight watchers and heart patients too. Weight-watchers can also steer toward healthier snacks options like Baked Oats Puri, Cabbage Jowar Muthias, Dieter’s Pizza, Healthy Bean Quesadilla, Healthy Moong Chaat, Healthy Vada Pav, Low Cal Chivda and many more low-calorie snacks that will help to keep a watch on weight gain. Tips on red capsicum, carrot and apple juice. 1. You can add some Tabasco sauce to make the Indian red bell pepper carrot juice a little spicy. 2. If you are using a regular mixer, then we suggest you blanch the carrots. 3. Add 10 to 12 ice cubes. This will chill the juice. Enjoy red capsicum, carrot and apple juice recipe | Indian red bell pepper carrot juice | healthy carrot apple juice | with step by step photos.

saffron cardamom almond milk recipe | cardamom and saffron almond milk | kesar badam milk | saffron almond milk - healthy vegan breakfast recipe | saffron almond milk shake | with 8 amazing images. saffron cardamom almond milk recipe | cardamom and saffron almond milk | kesar badam milk | saffron almond milk - healthy vegan breakfast recipe | saffron almond milk shake is a delicious and low carb, high protein drink for healthy mornings. Learn how to make saffron almond milk shake. To make saffron cardamom almond milk, open both the cardamom and use the seeds and discard the skin. Combine all the ingredients along with ¾ cup of cold water in a mixer. Blend till smooth. We recommend a high quality bullet blender or a vitamix. If the quality of the blender is not good it will not be smooth and there will be small almond pieces left. We have also not strained the milk. Refrigerate till use and serve chilled. It lasts good in the fridge for 3 days, we have tested it. Almond milk is healthy, no doubt, and several commercial brands are available, but none will be as tasty as this! Easy to make and much more cost-efficient than commercial brands, this cardamom and saffron almond milk has a heavenly flavour, thanks to the use of perfect desi spices like cardamom and saffron. Kesar badam milk is like having a healthy masala milk! We have researched deeply to arrive at the perfect blend of spices, the right consistency etc., so we are sure you will enjoy the results! We have also used dates instead of sugar to sweeten this richly-flavoured breakfast shake in a healthy way. If you want it a little sweeter, use more dates. Loaded with protein and high calcium, this saffron almond milk shake is an excellent option for vegetarians, vegans, lactose-intolerant folks, heart patients, diabetics and also those on an exercise regime. Enjoy the deeply Indian touch of this recipe! Almonds are also a good source of antioxidant flavonoids that pair up with vitamin E and scavenge free radicals that causes inflammation. They are also an extremely rich source of MUFA (mono unsaturated fatty acids) which improves your overall heart health. So what can be healthier than saffron almond milk - healthy vegan breakfast recipe to begin your day with. You can also try other recipes like Avocado Almond Milk Vegan Smoothie or Healthy Peanut Butter Blueberry Almond Milk Smoothie. Enjoy saffron cardamom almond milk recipe | cardamom and saffron almond milk | kesar badam milk | saffron almond milk - healthy vegan breakfast recipe | saffron almond milk shake | with step by step photos.

almond cinnamon milk recipe | homemade almond cinnamon milk with honey | healthy Indian almond cinnamon milk | with 10 images. almond cinnamon milk is a healthy Indian drink. Learn how to make homemade almond cinnamon milk with honey. Elegantly flavoured and pleasing to the palate, this almond cinnamon milk is a glassful of goodness! Almond cinnamon milk is easy and cost-effective, yet tasty and brimming with nutrients. After several trials, we have arrived at the perfect blend of ingredients, so we suggest you go with it without any modifications. Since whole cinnamon is blended with the almonds, you get a really rich flavour. It doesn’t taste good with cinnamon powder, so stick to the cinnamon stick! We have used honey as a natural sweetener, but vegans can go for maple syrup instead in almond cinnamon milk. Almonds are rich in omega-3 fatty acids, which help maintain blood cholesterol levels. It is also a great source of protein and high calcium , making this a wonderful choice for everybody including kids. You can also try Saffron Cardamom Almond Milk or Chocolate Almond Milk. Pro tips for almond cinnamon milk. 1. Add small stick cinnamon (dalchini). Cinnamon's warm, woody sweetness perfectly complements the nutty depth of almond milk. Cinnamon since ages has been known to be beneficial for diabeticsorganic honey or honey (optional). Almond milk lacks the natural sweetness of cow's milk. Honey adds a subtle sweetness that complements the creamy texture and warm cinnamon flavour, making the drink more palatable and enjoyable for many people. Adding honey to almond-cinnamon milk is a matter of personal preference. Some people prefer the natural sweetness of the almonds, vanilla extract and cinnamon, while others enjoy the extra sweetness and complexity that honey adds. 3. Add vanilla extract or vanilla essence. This is the vanilla extract we used to give a nice subtle flavour to the drink. Indian made (sprig) and gives a far better taste than vanilla essence. NOTE, you can use either. 4. Add ¾ cup of cold water. Water helps achieve the desired consistency for almond cinnamon milk. Without it, the blend would be too thick and pasty, like nut butter rather than a drinkable beverage. The proper water-to-almond ratio creates a smooth, creamy texture that's enjoyable to sip. Enjoy almond cinnamon milk recipe | homemade almond cinnamon milk with honey | healthy Indian almond cinnamon milk | with step by step photos.

watermelon and coconut water drink recipe | heart friendly and lower blood pressure drink | healthy Indian watermelon coconut water drink | with 11 amazing images. watermelon and coconut water drink is a quick and easy Indian drink to have in summer. Learn to make healthy watermelon coconut water drink. The innovative combination of watermelon and coconut water gives you a refreshing watermelon and coconut water drink, which tickles the palate and seems to rejuvenate every cell in the body! The Watermelon Coconut Water Drink combines the pleasing colour and flavour of watermelon with the special taste of coconut water and the peppy taste of cumin seeds powder. You will love the total effect! Watermelon is a cooling fruit, which is made even better by the addition of coconut water in this heart-friendly and lower blood pressure drink, which is effective in balancing the stomach acids. Watermelon is low in calories and full of water, thus is good for weight loss too. Citrulline in watermelon has been studied for its effect on heart function and it was revealed that it improves heart function and helps in the treatment of heart failure. One cup of coconut water (200 ml) has only 48 calories. There is zero fat in this water. It’s a perfect weight loss drink. Try other stomach-friendly drinks like Fresh Mint and Lemon Tea and Pineapple and Tulsi Juice. One glass of watermelon coconut water drink is only 55 healthy calories. Enjoy watermelon and coconut water drink recipe | heart friendly and lower blood pressure drink | healthy Indian watermelon coconut water drink | with step by step photos.
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