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 Last Updated : Jun 09,2021

low calorie healthy indian drinks

Low calorie Indian drinks would mainly refer to healthy juices. While whole fruits and veggies are the best way to get in fiber and antioxidants, this section is for those who cannot add them to their daily low cal menu. Also it is better to avoid sugar or keep it as low as possible.

पौष्टिक लो कैलोरी पेय - हिन्दी में पढ़ें (Low Calorie Drinks recipes in Hindi)
ઓછી કેલરી પીણું - ગુજરાતી માં વાંચો (Low Calorie Drinks recipes in Gujarati)

4 reasons why these juices should be included in a weight loss diet:

1.They provide some energy.

2.They are rich in antioxidants like vitamin A and C.

3.Greens when included provide Iron.

4.They keep you full for some time and avoid bingeing on unnecessary unhealthy snacks.

You can explore any combination of fruits and / or vegetables to make healthy drinks. We have tried and tested and shared a few recipes here just for you.

Low calorie drinks, Fruit Drinks

Melon Magic, Muskmelon and Orange JuiceMelon Magic, Muskmelon and Orange Juice

Here we bring you tasty low calorie drinks recipe using an array of fruits. Melon Punch is loaded with antioxidants and flavonoids like resveratrol and it’s a great cleansing drink that will make your skin glow and also protect your body from harmful toxins. Muskmelon Watermelon and Wheat Grass Juice is a unique fibre rich drink to start your day with when you’re on weight loss diet. This sweet and tangy Muskmelon and Pineapple Juice tastes brilliant even when sugar or salt is not added. I bets you must have never thought of mixing these two fruits together.

Low calorie healthy drinks, Fruit & Vegetable Drinks

Red Capsicum Carrot and Apple Juice
Red Capsicum Carrot and Apple Juice

Make your drinks nutrient packed by adding both fruits and vegetables in them. Palak Kale and Apple Juice is amazingly tasty with mild flavour of spinach and kale leaves, these are from the most nutrient-dense ingredients. Try this mouthwatering Beet Treat for breakfast and it will kick start your day, provide energy and also give a boost of nutrients. This Carrot and Black Grape Juice is high in nutrients like Vitamin A, Magnesium and Phosphorus. Black grapes perk up the juice with their sweetness so there is no need to add extra sugar.

With all the goodness of nutrients under its roof, these low calorie drinks are definitely worth a try and enjoy our other low calorie articles below!

Low Calorie Salads & Raitas

Low Calorie Soups

Low Calorie Lunch, Indian

Low Calorie Rotis Parathas



Strawberry Lemon Basil Infused Water recipe
Add a berry lemony punch to your daily drinking water by adding lemons and strawberries to it. Strawberry Lemon Basil Infused Water has a unique taste along with the pleasant aroma of strawberries. Fruit Infuser Water Bottles are easily available all over India, in online shops as well as the hom ....
Honey Lemon Water for Weight Loss recipe
honey lemon water | lemon honey water | madh ka paani | indian honey lemon water | with 9 amazing images. Honey Lemon Water is a soothing herbal concoction that h ....
How To Make Karela Juice, Bitter Gourd Juice for Diabetes recipe
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Amla Juice, How To Make Amla Juice, Gooseberry Juice recipe
amla juice recipe | amla juice for weight loss | Indian gooseberry juice for detox | how to make amla juice | with 8 amazing photos. This amla juice recipe is a o ....
How To Make Homemade Skimmed Milk recipe
how to make skimmed milk recipe | how to make skim milk from whole milk | homemade skimmed milk | how to make low fat milk at home | with 11 amazing images. how is skim ....
Lemony Tomato, Orange and Carrot Juice recipe
Brimming with antioxidants – vitamin A and C, this tangy drink gives you the resistance you need to fight the pollution, stress and infections that you face every day. A glassful of Lemony, Tomato, Orange and Carrot Juice for breakfast is also sure you wake up every cell in your body with its vibran ....
Calcium Booster, Carrot Beetroot Parsley and Celery Juice recipe
Bones form the framework your body rests on… and this drink will make sure they remain healthy and strong forever! This Carrot Beetroot Parsley and Celery Juice is not only rich in calcium but also provides a treasure trove of other nutrients like vitamin C and folic acid. Carrots make sweet juic ....
Healthy Strawberry Milkshake, Indian Strawberry Milkshake with Almond Milk recipe
healthy strawberry honey milkshake recipe | strawberry milkshake with almond milk | healthy fresh strawberry milkshake | with 7 amazing images. healthy strawberry honey milkshake recipe | < ....
Carrot Melon Orange Juice, Kharbuja Gajar Santre ka Juice recipe
carrot melon orange juice recipe | detox cantaloupe carrot orange juice | immunity boosting cantaloupe carrot juice | kharbuja gajar santre ka juice | carrot melon orang ....
Ginger Melon Juice, Ginger Watermelon Juice recipe
This lovely red coloured Finger Watermelon Juice has its own taste and flavour.... thanks to the unique taste of ginger. It is a sure shot winner with one and all! Watermelon, a vital fruit loaded with iron and is also an effective diuretic. Besides having the goodness of watermelon, this vital ....
Carrot, Tomato and Beetroot Juice recipe
beetroot carrot tomato juice recipe | healthy Indian carrot tomato beetroot juice | vegetable juice for weight loss | homemade beet carrot tomato juice | with 4 amazing images.
Anti Cholesterol Shake recipe
A combination of orange, papaya and banana blended together to make a filling drink that beats cholesterol! This unusual combination of fruits is rich in potassium, vitamin C and fibre. Banana is an excellent source of potassium, the deficiency of which is associated with the change in the normal ....
Melon Magic, Muskmelon and Orange Juice recipe
To get your mind to start working at top speed and to get the much-needed boost of creative energy, grab a glass of this magic portion! Muskmelon and Orange Juice is an ultimate healing juice, ideal as an immune booster due to its high vitamin A levels. Vitamin A (Beta-carotene) is a potent ant ....
Beet Treat, Carrot Beet and Apple Juice recipe
Kick start your day with this energy boosting treat. Rich in flavour and nutrients, it satisfies aesthetic as well as nutritional demands. The Beet Treat is high in carbohydrates as it contains beetroot, which is the richest source of natural sugars. Apples give this juice good body thus making ....
Minty Guava Infused Water recipe
Minty Guava Infused Water will provide you the necessary boost after a hectic day at work. The blend of mint and guava will work wonders for you. Sip on this flavored water to feel refreshed. Fruit Infuser Water Bottles are easily available all over India, in online shops as well as the home nee ....
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