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 Last Updated : Jan 12,2024

Toddler Recipes from 1 to 3 years, Indian Toddler Recipes

toddler recipes. indian toddler recipes for 1 to 3 years. As your little one gets ready to celebrate her first birthday, stepping into the fascinating world of toddlerhood, she will be about three times (triple) her birth weight.

बच्चों के लिए रेसिपी (1 से 3 साल के लिए) - हिन्दी में पढ़ें (Recipes for Toddlers (1-3 Years) in Hindi)
બાળકો માટે રેસીપી (1 થી 3 વર્ષ માટે) - ગુજરાતી માં વાંચો (Recipes for Toddlers (1-3 Years) in Gujarati)

The stage from her first birthday until she starts school, i.e., from 1 to 3 years is the stage of toddlerhood. These are crucial years for laying the foundation of your baby’s health. Most babies outgrow the stage of eating mashed and bland foods and will now begin to eat more elaborate meals.

They are now ready to eat everything that is being cooked for the other family members. Try recipes like Vegetable Idlis for babies and Toddlers and Jowar Golpapdi and practice self-eating. This makes them more independent.  

Jowar Golpapdi for KidsJowar Golpapdi for Kids

Do remember that the food habits formed at this age will hold them good for a lifetime. So you need to ensure that she eats healthy and nutritious toddler recipes. Encourage your toddler to eat whatever she likes and treat her palate to a variety of foods so that she cultivates a taste for new foods and flavours. For you, this stage can be a magical experience, as you will see your baby gaining independence and ability very rapidly.

Rajma Salad for ToddlersRajma Salad for Toddlers

Indian Healthy Toddler Recipes for 1 to 3 years

A wonderful healthy toddler soup which has protein from the dal and fiber from vegetables in puree is Dal and Vegetable Soup. Nothing like a Chila which is toddler friendly.  Then you have the Mini Bajra Oats Uttapa for your kid. Yes we have made it mini for your little one and packed with nutritients.

Dal and Vegetable Soup
Dal and Vegetable Soup

Chickoo is baby friendly as its naturally sweet and we have made this delicisous Chickoo Milkshake.  Remember to remove the thich outer layer of the skin as suggested in the recipe as your toddler will not be able to digest it. 


Chickoo MilkshakeChickoo Milkshake

For smaller toddlers who are use to Rice water then you can try this fab Rice Mash recipe which is lubricated with ghee to make it easier to swallow. 

Rice Mash for Babies

Rice Mash for Babies

For toddlers, parathas make terrific food since they can be enoyed without parental supervision and you can stuff healthy toddler food in like Paneer Vegetable Paratha. Also a great way to introduce your toddler to to cereals like jowar and bajra is to give them Multi Grain Palak Paneer Roti

Paneer and Vegetable ParathaPaneer and Vegetable Paratha

When and how much to feed toddlers from 1 to 3 years

Between the ages of 1 and 3 years, your bundle of energy will grow very rapidly, learning to crawl, talk etc. During this period, she will need to be fed more frequently. Unfortunately, right now, her small stomach is not in a situation to cope up with large meals.

So, offer small and frequent meals to your child. When you have leftover rotis, do try these innovative and simple Roti Ladoos for Babies and Toddler

Roti, Chapati Ladoo for Babies and ToddlersRoti, Chapati Ladoo for Babies and Toddlers

Also remember not to set hard and fast rules in terms of a particular time or number of meals, because what is really important is not the number of times your child eats but what she eats. You need to emphasize on the quality and not quantity of food she eats. Be flexible as rigidity regarding meal times may lead only to stubbornness.

Sprouts Khichdi ( Baby and Toddler)Sprouts Khichdi ( Baby and Toddler)

Toddler Recipes, Knowing when the toddler is hungry

Most babies show a decrease in appetite during this year, as they are busy concentrating on learning other skills. If your baby is one amongst them, do not worry, as they usually demand food when they are hungry and eat what they like.

On the other hand, some children might not be able to express that they are hungry. They may get tired, cry or nibble on anything that’s within their reach.

Carrot Beetroot Raita for Toddlers

Carrot Beetroot Raita for Toddlers

Now you need to be more attentive than usual, as your little angel may not understand that she is hungry and will probably realize it only once food is in sight. If she is hungry, she can cry or throw a tantrum too, so you need to be alert and remind her to eat by offering her food at regular intervals. What you can try from your side is to make food in different shapes and / or serve in attractive way like we have done in the recipe of Spring Vegetable Risotto

Spring Vegetable Risotto for Babies and ToddlersSpring Vegetable Risotto for Babies and Toddlers

It is possible that sometimes she may refuse to eat for no apparent reason. If you insist on force feeding, meal times will soon become a tug of war between you and your child making her extremely unpleasant and perhaps even lead her to develop an aversion of food.

If your little one is not particularly interested in all the foods that you offer and chooses to eat one or two things, do not force her to eat the foods she does not wish to eat. She will surely make up for this lack of eating in her next meal. Mothers are agonized if their baby has had no milk for one day, but it is okay to take a break from regular everyday foods, once in a while. Tempt her with cheese or paneer instead.

Mini Mixed Moong Dal Chila ( Baby and Toddler)

Mini Mixed Moong Dal Chila ( Baby and Toddler)


Toddler Food, Handling fussy toddlers

Some toddlers are also fussy about what they like and what they want to eat. By now, they have strong preferences, which might make you want to tear your hair out sometimes. This situation can be handled if you follow the basic principle of serving your baby the foods that she is already accustomed to and enjoys, while continuing to add new foods to her diet. Fussing over her may convey that eating is a means of getting family attention.

Potato Green Pea Tikki, Baby and Toddlers TikkiPotato Green Pea Tikki, Baby and Toddlers Tikki

Cook dishes that your toddler enjoys. Also, it is wiser to mask foods she doesn't like by mashing, or puréeing it. You can also mix those ingredients with your toddler’s favourite ones. Say, for example, veggies.

Try and mask veggies in the form of stuffing and spread it over the dosa. Check recipe of Moong Sprouts Dosa for Toddlers for this unique idea. 

Moong Sprouts Dosa for KidsMoong Sprouts Dosa for Kids

Toddlers also like variety in terms of textures, shapes and flavours as their taste buds are now almost developed.

Enjoy our healthy toddler recipes for 1 to 3 years  and other baby recipes articles below.

1. Recipes for 10 to 12 months Babies

2. Recipes for 8 to 9 months Babies

3. 7 months baby food

4. Recipes for weaning, 6 to 7 months

5. Teething Recipes for Babies

6. Babies Recipes



Spinach Dosa recipe
spinach dosa recipe | palak dosa | keerai dosai | spinach dosa for pregnancy and kids | with step by step images. spinach dosa is a unique snack idea to make up f ....
Cheesy Risotto ( Recipe for Toddlers) recipe
Make this cheesy creamy delicacy with kid's all time favourite "rice' and watch your child dwell into this dish.
Multigrain Palak Paneer Roti for Toddlers and Kids recipe
multigrain palak paneer roti recipe for toddlers and kids | palak paneer roti for toddlers and kids | soft multigrain roti recipe for kids | how to make multigrain roti for kids | with 17 amaz ....
How To Make Pear Juice, Fresh Pear Juice recipe
how to make pear juice recipe | fresh pear juice | homemade pear juice | pear juice for babies | with 11 amazing images. fresh pear juice is a pure fruit juice ....
Paneer Tamatar Paratha recipe
paneer tamatar paratha recipe | healthy tomato paneer paratha | stuffed tomato paratha | with 28 amazing images. paneer tamatar paratha is an interesting variation of the paneer paratha wit ....
Nutritious Thalipeeth recipe
nutritious thalipeeth recipe | healthy multigrain thalipeeth | jowar bajra thalipeeth | thalipeeth for diabetes | With 17 amazing images. nutritious thalipeeth is ....
Crunchy Drops, Methi Bajra Crispies recipe
crunchy drops recipe for toddlers and kids | methi bajra crispies | bajra millet crackers with sesame seeds | methi bajra crackers | with 25 amazing images. Crunchy dro ....
Vegetable Parathas for Babies,  Mix Veg Parathas for Toddlers recipe
vegetable parathas for babies recipe | healthy veg paratha for kids | soft vegetable parathas for baby | mix veg parathas for toddlers | with 19 amazing images. vegeta ....
Dal and Vegetable Soup ( Baby and Toddler) recipe
dal vegetable soup for babies and toddlers recipe | healthy dal vegetable soup for kids | moong dal mixed vegetable soup | how to make healthy dal vegetable soup for babies | with 25 amazing i ....
Homemade Strained Orange Juice recipe
strained orange juice clear liquid diet recipe | strained fresh orange juice | how to make orange juice at home | orange juice for babies and toddlers is a refreshing juice with a horde of hea ....
Golgappu Makes A Roti ( 2 To 8 Years Old Kids) recipe
Golgappu loves to discover how some of his favourite foods are made and from what they are made. Come and discover with golgappu the journey of wheat from the farm to the tava, in this story, 'golgappu makes a roti'.
Cheesy Corn and Vegetable Cutlets  ( Baby and Toddler) recipe
cheesy corn vegetable cutlets for toddlers | vegetable cheese cutlets | sweet corn, potato, cheese cutlet for toddlers | how to make cheese vegetable cutlet for kids | with 16 amazing images. ....
Apple Magic, Lemony Apple Juice recipe
lemon apple juice recipe | lemon and apple juice benefits | apple lemon cooler | how to make apple and lemon juice | lemon apple juice is a healthy, refreshing an ....
Vegetable Idli for Babies and Toddlers recipe
Vegetable idli for babies and toddlers recipe | vegetable idli recipe – kids breakfast recipe | healthy vegetable idli for kids | homemade vegetable idli for babies | with 25 amazing images ....
Corn and Peas with Cottage Cheese ( Baby and Toddler Recipe) recipe
Yellow pearls of corn combined with peas and cubes of cottage cheese look really appealing and i'm sure your little angel will enjoy munching on them. A new flavour of mixed dried herbs is added to perk up this dish, as children at this age do enjoy experimenting with newer flavours. You should cook ....
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