You are here: Home > Course > Main Course > Indian Dal and Kadhi > Celebration Dals > Spicy Sindhi Dal Spicy Sindhi Dal by Tarla Dalal Chana dal has a somewhat rustic but very satiating texture, flavour and aroma compared to other dals, and if used properly, it can turn into a brilliant accompaniment, as in the case of this Spicy Sindhi Dal. Smartly flavoured with everyday ingredients like green chillies and onions, this dal gets its intense taste from a combination of readily available spice powders and a dash of lime juice as well. Serve hot with a bowl of steaming rice or phulkas. 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Close 16 Jul 2012 This recipe has been viewed 36117 times 5/5 stars 100% LIKED IT 1 REVIEW ALL GOOD Spicy Sindhi Dal Video Spicy Sindhi Dal recipe - How to make Spicy Sindhi Dal Tags Celebration DalsPressure Cooker Preparation Time: 15 mins Cooking Time: 17 mins Total Time: 32 mins 4Makes 4 servings Show me for servings Ingredients 1 cup chana dal (split bengal gram) , soaked for 3 hours and drained salt to taste1/4 tsp turmeric powder (haldi)1 tbsp oil1 tsp cumin seeds (jeera)2 sliced green chillies1 cup finely chopped onions1/2 cup finely chopped tomatoes1 tsp coriander-cumin seeds (dhania-jeera) powder2 tsp chilli powder1/2 tsp garam masala1 tsp lemon juice2 tbsp finely chopped coriander (dhania)For The Garnish onion rings a sprig of coriander (dhania) Method MethodCombine the chana dal, salt, turmeric powder and 1½ cups of water in a pressure cooker, mix well and pressure cook for 2 whistles.Allow the steam to escape before opening the lid. Keep aside.Heat the oil in a deep non-stick pan, add the cumin seeds and green chillies and sauté on a medium flame for a few seconds.Add the onions and sauté on a medium flame for 2 minutes.Add the tomatoes, coriander-cumin seeds powder, chilli powder, garam masala and ¼ cup of water, mix well and cook on a medium flame for 2 minutes, while stirring occasionally and mashing it lightly with the back of the spoon.Add the cooked dal and little salt, mix well and cook on a medium flame for 2 minutes, while stirring occasionally.Add the lemon juice and coriander and mix well.Serve hot garnished with onion rings and a sprig of coriander. Nutrient values per servingEnergy132 calProtein4.9 gCarbohydrates17 gFiber3.8 gFat5 gCholesterol0 mgVitamin A232.4 mcgVitamin B10.1 mgVitamin B20.1 mgVitamin B30.7 mgVitamin C12.1 mgFolic Acid38.1 mcgCalcium40.8 mgIron1.4 mgMagnesium0 mgPhosphorus0 mgSodium19.7 mgPotassium228.6 mgZinc0.5 mg Spicy Sindhi Dal Video by Tarla Dalal