You are here: Home > Equipment > Pan > Ambat Dal ( Know Your Green Leafy Vegetables ) Ambat Dal ( Know Your Green Leafy Vegetables ) by Tarla Dalal This recipe gets its “ambat” flavour, thanks to the tamarind. You can add jaggery too to get a sweet-tangy flavour. Serve with steamed rice or as an accompaniment to roti. 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Close 16 May 2011 This recipe has been viewed 46205 times Ambat Dal ( Know Your Green Leafy Vegetables ) recipe - How to make Ambat Dal ( Know Your Green Leafy Vegetables ) Tags SautePan Preparation Time: 15 mins Cooking Time: 25 mins Total Time: 40 mins 4Makes 4 servings Show me for servings Ingredients For The Paste1 tsp oil1/2 tsp coriander seeds2 whole dry Kashmiri red chillies , broken into pieces1/4 cup freshly grated coconut1/2 tsp tamarind (imli)Other Ingredients1/2 cup yellow moong dal (split yellow gram)1/4 tsp turmeric powder (haldi)3 cups chopped malabar spinach salt to taste2 tsp oil1/4 cup finely chopped onions Method For the pasteFor the pasteHeat the oil in a small pan, add the coriander seeds and red chillies and sauté on a medium flame for 30 seconds, while stirring continuously. Keep aside.When cool, add the coconut and tamarind, mix well and blend in a mixer to make a smooth paste, using enough water. Keep aside.How to proceedHow to proceedCombine the moong dal and turmeric powder with 1 cup of water and pressure cooker for 2 whistles.Allow the steam to escape before opening the lid. Keep aside.Combine the malabar spinach, cooked dal and 1½ cups water in a kadhai and cook over a medium flame till the bhaji gets cooked.Add the prepared paste and salt and cook for 5 more minutes. Keep aside.Heat the oil in a small pan, add the onions and sauté till the onions turn translucent.Pour this tempering over the cooked dal. Serve hot