You are here: Home > Course > Indian Soups > Thick / Creamy Indian Soups > Spinach and Baby Corn Soup Or How To Make Palak Baby Corn Soup Recipe Spinach and Baby Corn Soup Or How To Make Palak Baby Corn Soup Recipe by Tarla Dalal Soothing and sumptuous! This Spinach and Baby Corn Soup has a pleasant colour and a rich texture, derived not only from the interplay of spinach and baby corn but also through the addition of milk. Onions, sautéed in butter along with the other ingredients, works well with the nutty taste of spinach and the subtle flavour of baby corn, resulting in a true treat for your palate. As far as possible use freshly milled pepper to garnish your soups and salads, to get the best flavour and aroma. 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Palak Baby Corn Soup Recipe Tags Thick / Creamy Indian SoupsWestern PartyDeep PanQuick Vegetarian Indian Soups Preparation Time: 10 mins Cooking Time: 15 mins Total Time: 25 mins 4Makes 4 servings Show me for servings Ingredients 3/4 cup roughly chopped spinach (palak)1/4 cup babycorn roundels1 tbsp butter2 tbsp finely chopped onions1 1/2 cups milk1 tsp cornflour dissolved in 1 tbsp cold milk salt to tasteFor The Garnish1/2 tsp freshly ground black pepper (kalimirch) Method MethodHeat the butter in a deep pan, add the onions and sauté on a medium flame for 1 to 2 minutes.Add the spinach and babycorn, mix well and cook on a medium flame for 1 to 2 minutes, while stirring occasionally.Add 1½ cups of water, milk, mix well and boil for 2 to 3 minutes.Add the prepared cornflour-milk mixture, mix well and cook on a medium flame for 2 to 3 minutes, while stirring continuously.Add salt, mix well and cook on a medium flame for 1 minute, while stirring continuously.Remove from the flame and allow it to cool a little.Blend it using a hand blender till the mixture is smooth.Put on flame and boil again for 1 to 2 minutes.Serve hot garnished with pepper powder. Nutrient values per servingEnergy130 calProtein4 gCarbohydrates8 gFiber0.7 gFat7.5 gCholesterol0 mgVitamin A929.2 mcgVitamin B10.1 mgVitamin B20.1 mgVitamin B30.3 mgVitamin C5.3 mgFolic Acid25.4 mcgCalcium171.7 mgIron0.5 mgMagnesium0 mgPhosphorus0 mgSodium47.4 mgPotassium121.5 mgZinc0.1 mg Spinach and Baby Corn Soup Video by Tarla Dalal