Spring Vegetable Risotto (Baby and Toddler) Video by Tarla Dalal

Spring Vegetable Risotto (Baby and Toddler) Video by Tarla Dalal

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This traditional Italian dish makes a mildly spiced meal for babies who are fond of bland, yet tasty food. The vegetables provide vitamins and fibre while the cheese adds protein and calcium to your baby's diet.

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Recipe Description for Spring Vegetable Risotto for Babies and Toddlers

Ingredients

For Spring Vegetable Risotto For Babies and Toddlers
2 tbsp finely chopped spring onions whites
2 tbsp rice (chawal) , washed and drained
1 tsp oil
1 tbsp finely chopped onions
1 tsp garlic (lehsun) paste
2 tbsp grated carrot
1 tbsp small broccoli florets
1 tbsp finely chopped french beans
restricted quantity of salt
1 1/2 tbsp grated processed cheese

Method

For spring vegetable risotto

1. To make {span class="bold1"}spring vegetable risotto for babies and toddlers{/span} , heat the oil in a deep non-stick pan, add the onions and garlic paste and sauté on a medium flame for 1 minute.
2. Add the rice and ¾ cup of water, mix well and cook on a medium flame for 4 to 5 minutes or till the rice is cooked.
3. Add the carrot, broccoli, french beans, spring onion whites and ½ cup of water, mix well and cook on a medium flame for 2 minutes or till the vegetables turn soft, while stirring occasionally.
4. Add the salt and cheese, mix well and cook on a medium flame for 1 more minute or till the cheese melts. Mash it lightly using a potato masher.
5. Serve the {span class="bold1"}spring vegetable risotto for babies and toddlers{/span} lukewarm.

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RECIPE SOURCE : Baby And Toddler Cookbook