Stuffed Mushrooms with Spinach
by Tarla Dalal
Added to 41 cookbooks
This recipe has been viewed 33504 times
You love spinach. You love mushroom. Now we bring them together to give you a specially planned nutri-bite!
Main Procedure- Remove the stems from the mushrooms and wash thoroughly.
- Chop the stalks finely and keep aside.
For the spinach filling- Heat the butter and fry the onions for ½ minute. Add the green chillies and fry for a few seconds.
- Add the chopped spinach and mushroom stalks and sauté for a couple of minutes.
- Add the plain flour and sauté for some more time.
- Add the milk and heat till the mixture thickens. Keep aside.
How to proceed- Stuff the cavities of the mushroom caps with the stuffing.
- Put a little butter in a large frying pan, arrange the stuffed mushrooms and cook for 3 to 4 minutes.
- When required to serve, top each mushroom with the cheese and cook for 3 to 4 minutes.
- Serve hot.
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Accompaniments
Nutrient values (Abbrv) per serving
| Energy | 26 cal |
| Protein | 1.6 g |
| Carbohydrates | 3.2 g |
| Fiber | 0.4 g |
| Fat | 0.8 g |
| Cholesterol | 2.1 mg |
| Sodium | 37 mg |
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6 FAVOURABLE REVIEWS
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5 of 10 users found this review useful
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No review of this type was found
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