Sweet Lime and Pepper Salad

Simple, quick and easy, this salad can be prepared in minutes. Capsicum is a much ignored salad vegetable that has been combined with lots of colours and flavours which perfectly complements the delicate flavour of sweet lime. This salad is a great accompaniment for a continental main course and is also a good choice for takeaway lunches. To keep salad fresh and crisp add salt just before you eat it. This is because salt in a salad draws out all the water from the vegetables and leaving them limp.

Sweet Lime and Pepper Salad

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Sweet Lime and Pepper Salad recipe - How to make Sweet Lime and Pepper Salad

Preparation Time:    Cooking Time:    Total Time:     4Makes 4 servings
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Ingredients


1 cup sweet lime (mosambi) segments
1 cup yellow and green capsicum cubes
2 cups lettuce , torn into pieces
1 cup cucumber cubes

To Be Mixed Into A Dressing
1/2 tsp mustard (rai / sarson) powder
1/2 tsp freshly ground black pepper (kalimirch) powder
1 tbsp lemon juice
salt to taste

Method
    Main procedure
  1. Combine all the ingredients for the salad in a bowl and chill.
  2. Just before serving, pour the dressing over the salad and toss well.
  3. Serve immediately.
Nutrient values (Abbrv) per serving
Energy44 cal
Protein1.8 g
Carbohydrates8.2 g
Fiber3.1 g
Fat0.5 g
Cholesterol0 mg
Sodium27.5 mg

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