You are here: Home > Course > Starters / Snacks > Tikki Recipes, Collection of Tikkis > Tandoori Paneer Tikka ( Kebabs and Tikkis Recipe) Tandoori Paneer Tikka ( Kebabs and Tikkis Recipe) by Tarla Dalal We present authentic Tandoori Paneer Tikka in all its glory, albeit grilled conveniently in an oven rather than in a tandoor. Succulent paneer pieces, marinated in a pungent mix of masala powders, ginger, garlic, curd and most importantly kasuri methi, gets an irresistible aroma and a nice blend of spicy, bitter and sour flavours that tease yet delight the taste buds excitingly. 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Keep aside for 15 minutes.Arrange the paneer pieces on the wire rack in a pre-heated oven at 200°c (400°f) and grill till the paneer is done (approx. 15 minutes).Remove from the oven and serve hot. Nutrient values per servingEnergy268 calProtein10.5 gCarbohydrates6.9 gFiber0.1 gFat21.5 gCholesterol0 mgVitamin A433.7 mcgVitamin B1-0.7 mgVitamin B2-0.7 mgVitamin B3-0.7 mgVitamin C4.4 mgFolic Acid1.4 mcgCalcium391.3 mgIron0.1 mgMagnesium0 mgPhosphorus0 mgSodium5.6 mgPotassium26.3 mgZinc0 mg