dalia kheer video. Can you imagine a festive menu without kheer / payasam? Indeed, kheer is very close to our heart and our culture too. Unfortunately, this irresistible treat overshoots healthy calorie limits when cooked richly with full cream milk, nuts and loads of sugar. This kheer is especially ....

date walnut balls. To make date walnut balls, combine dates, walnuts and elaichi in a deep bowl and mix well till the mixture binds well like a dough. Divide the mixture into 8 portions and shape each portion into a round ball. Serve immediately or store refrigerated in an air-tight container and se ....

You all must have enjoyed the traditional Indian kheer. Now try this traditional recipe in my healthy way to satisfy your sweet tooth occasionally. The recipe makes use of fibre rich doodhi and low-fat milk, which is easily available to all the grocery stores.
Apple Crumble (Healthy Heart, High Fibre) Video. Stewed apple baked with a topping of muesli makes a great dessert. The muesli is a high fibre muesli with oats… comparatively apple crumble usually has maida, butter and sugar mixture otherwise. The fat in this recipe comes from the walnuts which add ....
