Whole Wheat Methi Khakra Video, Methi Khakra by Tarla Dalal

Whole Wheat Methi Khakra Video, Methi Khakra by Tarla Dalal

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It is easy to ask somebody to give up unhealthy snacks, but it is quite difficult to achieve the goal! Instead, try treating yourself and your family to healthy short-eats like this Whole Wheat Methi Khakhra, which is so tasty that you will naturally lose your craving for junky snacks! Khakhra, the all-time favourite Gujarati snack is enhanced with a sprinkling of powered spices and sesame seeds, which makes it an irresistible treat for your palate! Made of whole wheat, these khakhras are a rich source of complex carbohydrates, protein and fibre. The sesame adds to the calcium quotient of this yummy snack, while methi gives iron to build your haemoglobin stores. Keep a batch of these Whole Wheat Methi Khakhras in an airtight container, ready to munch when you are hungry, be it at home, in office or even when you travel.

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Recipe Description for Whole Wheat Methi Khakhra

Ingredients

For Whole Wheat Methi Khakhra
2 cups whole wheat flour (gehun ka atta)
3/4 cup chopped fenugreek (methi) leaves
1 tbsp sesame seeds (til)
1/4 tsp turmeric powder (haldi)
1/4 tsp chilli powder
salt to taste
2 tsp oil
whole wheat flour (gehun ka atta) for rolling

Method

For whole wheat methi khakhra

1. To make {span class="bold1"}whole wheat methi khakhra{/span}, combine all the ingredientsin a deep bowl and knead into a semi-seft dough using enough water.
2. Divide the dough into 16 equal portions.
3. Roll out a portion of the dough into a 175 mm. (7") diameter thin circle, using a little whole wheat flour for rolling.
4. Heat a concave non-stick tava (griddle) and cook the khakhra on a slow flame till pink spots appear on both the sides.
5. Continue cooking the {span class="bold1"}whole wheat methi khakhra{/span} on a slow flame, while pressing with a {span class="bold1"}whole wheat methi khakhra{/span} press or a folded muslin cloth, till it turns crisp and golden brown spots appear on both the sides.
6. Cool and serve or store the {span class="bold1"}whole wheat methi khakhras{/span} in an air-tight container.

See step by step images of Whole Wheat Methi Khakhra recipe

RECIPE SOURCE : Tarla Dalal's Latest Recipes