Cabbage Foogath


Cabbage Foogath

This recipe has been viewed 60495 times
5/5 stars  100% LIKED IT   
5 REVIEWS ALL GOOD



This is a dry vegetable dish made with cabbage. Other vegetables like beans, cluster beans, sabre beans, carrots etc can also be prepared in a similar way. One such dry curry is always served along with a traditional south indian lunch.

Cabbage Foogath recipe - How to make Cabbage Foogath

Preparation Time:    Cooking Time:    Total Time:     Makes 4 servings
Show me for servings

Ingredients
Method
    Method
  1. Heat the oil in a kadhai and add the mustard seeds.
  2. When the seeds crackle, add the urad dal, curry leaves and green chillies and sauté on a medium flame for a few seconds, while stirring continuously.
  3. Add the cabbage, green peas, ginger and salt, mix well and cook on a medium flame for 8 to 10 minutes, while stirring once or twice in between.
  4. Add the coconut, mix gently and cook on a slow flame, while stirring continuously for another 4 to 5 minutes. Serve hot.
Nutrient values (Abbrv) per serving
Energy129 cal
Protein2.4 g
Carbohydrates5.8 g
Fiber3.8 g
Fat10.7 g
Cholesterol0 mg
Sodium7.2 mg

Reviews

Cabbage Foogath
 on 07 Sep 18 07:18 AM
5

Made this with diced fresh green beans (in season now). Added pieces of green chili. Yummy!
Tarla Dalal
07 Sep 18 09:03 AM
   Hi, Thank you for your kind words. Do try more and more recipes and let us know how you enjoyed them. Happy Cooking !!
Cabbage Foogath
 on 01 Feb 18 06:10 AM
5

Hi Madam, I''m from Mumbai. Is the asetofeda or hing required for tempering or not? Thank you, Kirti.
Tarla Dalal
01 Feb 18 08:52 AM
   Hi, If you wish you can add at step 2...
Cabbage Foogath
 on 20 Jul 16 10:52 AM
5

Love this recipe.
Cabbage Foogath
 on 12 Apr 13 09:44 PM
5

Coconut oil, urad dal and grated coconut are the heart of this recipe. Very simple and tasty dry subzi.
Cabbage Foogath
 on 05 Dec 12 12:39 PM
5