Chickoo and Nut Milkshake

Chickoo and Nut Milkshake

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Chickoo and Nut Milkshake, here’s a protein booster, a smashing combination of ingredients that tastes amazingly great! The kids need a constant supply of energy to be active throughout the day. This energy drink contains chickoo, milk, cashewnuts and walnuts. Chickoo provides a shot of carbohydrates (glucose) to brain cells whereas milk contributes to calcium and walnuts provide protein and omega-3 fatty acids which are required for the good health and maintenance of brain cells.

Chickoo and Nut Milkshake recipe - How to make Chickoo and Nut Milkshake

Preparation Time:    Cooking Time:    Total Time:     Makes 5 glasses
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Ingredients

2 cups chickoo cubes
2 tbsp chopped cashewnuts (kaju)
3 cups milk
2 tbsp sugar

For The Garnish
2 1/2 tbsp chopped walnuts (akhrot)

Method
    Method
  1. Combine the milk, chickoo, cashewnuts and sugar in a juicer and blend till smooth.
  2. Pour equal quantities of the milkshake into 5 individual glasses.
  3. Serve immediately garnished with ½ tbsp of walnuts in each glass.
Nutrient values (Abbrv) per glass
Energy254 cal
Protein6.8 g
Carbohydrates25 g
Fiber5.8 g
Fat11.2 g
Cholesterol19.2 mg
Sodium26.6 mg
Chickoo and Nut Milkshake (Protein & Calcium Rich Recipe for Kids) Video by Tarla Dalal

Reviews

Chickoo and Nut Milkshake
 on 24 Dec 17 10:43 AM
5

very delicious & yummy
Chickoo and Nut Milkshake
 on 28 Apr 17 09:33 PM
5

Chickoo and Nut Milkshake
 on 14 Apr 16 09:45 PM
5

A fantastic milkshake which is easy to prepare and tastes excellent. It is a refreshing milkshake and walnuts added to it adds to the taste.
Chickoo and Nut Milkshake
 on 25 Aug 15 08:21 PM
4