Herbed Paneer Paratha


Herbed Paneer Paratha

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A really nutritious combination of iron-rich fresh greens and paneer, which is packed with calcium, vitamin b2 and protein. Serve with fresh curds for a wholesome and filling breakfast.

Herbed Paneer Paratha recipe - How to make Herbed Paneer Paratha

Preparation Time:    Cooking Time:    Total Time:     Makes 4 parathas
Show me for parathas

Ingredients


To Be Mixed Into A Fresh Herb Stuffing
1/4 cup finely chopped dill leaves
1/4 cup finely chopped mint leaves (phudina)
1/4 cup finely chopped coriander (dhania)
1/2 cup grated paneer (cottage cheese)
2 tsp finely chopped green chillies
salt to taste

Other Ingredients
4 semi-cooked whole wheat chapatis
2 tsp oil for cooking

For Serving
fresh curd

Method
    Method
  1. Divide the stuffing into 4 equal portions and keep aside.
  2. Place one semi-cooked chapati on a clean dry surface, place 1 portion of the stuffing on one half of the chapati and fold it over to make a semi-circle.
  3. Heat a non-stick tava (griddle) and cook the paratha, using ½ tsp of oil, till it turns golden brown in colour from both sides.
  4. Repeat with the remaining chapatis and stuffing to make 3 more parathas.
  5. Serve hot with fresh curds.
Nutrient values (Abbrv) per paratha
Energy161 cal
Protein5.4 g
Carbohydrates17.5 g
Fiber2.8 g
Fat8.1 g
Cholesterol0 mg
Sodium263.6 mg
Herbed Paneer Paratha (Multivitamin Recipe) Video by Tarla Dalal

Reviews

Herbed Paneer Paratha
 on 29 Apr 17 03:13 PM
5

its very refreshing.... I think best parathas for summer....
Tarla Dalal
02 May 17 09:21 AM
   Hi Manisha, Thank you for your kind words. Do try more and more recipes and let us know how you enjoyed them. Happy Cooking !!
Herbed Paneer Paratha
 on 01 Jan 17 09:30 PM
5

very nice indeed
Tarla Dalal
02 Jan 17 08:42 AM
   Hi Kabita, Thank you for your kind words. Do try more and more recipes and let us know how you liked them. Happy Cooking !!
Herbed Paneer Paratha
 on 01 Jan 17 09:28 PM
5

Herbed Paneer Paratha
 on 02 Jul 14 02:22 PM
5

A quick and delicious breakfast idea with a combo of calcium rich paneer and iron rich fresh herbs. Make the rotis the previous night to make cooking breakfast easy.