Moong Dal Sheera, Quick Moong Dal Sheera


Moong Dal Sheera, Quick Moong Dal Sheera

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This recipe is ambrosia for all sweet lovers, especially those fond of sheera . This recipe is divine. It is coarse and sweet. It generally takes a long time to cook, but this recipe is made in just 20 minutes.

Moong Dal Sheera, Quick Moong Dal Sheera recipe - How to make Moong Dal Sheera, Quick Moong Dal Sheera

Soaking Time:  2 to 3 hours   Preparation Time:    Cooking Time:    Total Time:     Makes 3 servings
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Ingredients

1/2 cup yellow moong dal (split yellow gram)
1/2 cup ghee
1/2 cup milk
1/2 cup sugar
1/4 tsp saffron (kesar) strands dissolved in 1 tbsp water
1/2 tsp cardamom (elaichi) powder
1 tbsp almond (badam) slivers

For The Garnish
1 tbsp almond (badam) slivers

Method
    Method
  1. Soak the moong dal in enough warm water for 2 to 3 hours and drain well.
  2. Blend the moong dal in a mixer to a coarse paste without using any water.
  3. Place the moong dal paste into the muslin cloth and press to remove excess water. Remove the moong dal paste from the muslin cloth into a plate and separate it using a spoon. Keep aside.
  4. Heat the ghee in a broad non-stick pan, add the moong dal paste and cook on a medium flame for 10 to 12 minutes, while stirring occasionally.
  5. Add ½ cup of water and milk and mix well. Cover and cook on a slow flame for 1 to 2 minutes, while stirring occasionally.
  6. Add the sugar and mix well and cover and cook on a slow flame for another 5 to 7 minutes, while stirring occasionally.
  7. Add the saffron-water mixture, cardamom powder and almond slivers and mix well.
  8. Serve hot garnished with almond slivers.
Nutrient values (Abbrv) per serving
Energy563 cal
Protein8.7 g
Carbohydrates48.2 g
Fiber2.2 g
Fat36.4 g
Cholesterol5.3 mg
Sodium13.2 mg
Moong Dal Sheera Video by Tarla Dalal

Reviews

Moong Dal Sheera, Quick Moong Dal Sheera
 on 28 Nov 18 08:33 AM
5

Amazing n quick ....
Tarla Dalal
28 Nov 18 09:24 AM
   Hi Pooja, Happy to know you liked the recipe. Do try more and more recipes and share with us your feedback. Happy Cooking!
Moong Dal Sheera, Quick Moong Dal Sheera
 on 29 Jan 16 05:25 PM
5

Moong Dal Sheera ( Mithai Recipes )
 on 22 Dec 15 12:08 PM
5

simple n amazing recipe
Moong Dal Sheera ( Mithai Recipes )
 on 19 Dec 15 12:55 PM
5

Love this recipe.
Tarla Dalal
19 Dec 15 03:59 PM
   Thanks. Keep reviewing recipes and posting your feedback. We love that.
Moong Dal Sheera ( Mithai Recipes )
 on 25 Nov 14 03:18 PM
5


Edited after original posting.
Foodie #614317
29 Jan 16 05:27 PM
   awsome