Poha Chivda ( Microwave Recipe)

Poha Chivda ( Microwave Recipe)

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Crispy beaten rice flavoured with peanut and spices makes a delicious any time snack.

Poha Chivda ( Microwave Recipe) recipe - How to make Poha Chivda ( Microwave Recipe)

Preparation Time:    Cooking Time:    Total Time:     Makes 3.5 cups
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Ingredients
Method
    Main procedure
  1. Place the poha in a shallow microwave safe dish and microwave on high for 2 minutes. Keep aside.
  2. In another microwave safe bowl, combine the oil and mustard seeds and microwave on high for 2 minutes.
  3. Add the green chillies, curry leaves, unsalted peanuts, roasted chana dal and turmeric powder and microwave on high for 1 more minute.
  4. Add this to the poha. Mix well and microwave on high for 1 more minute.
  5. Add the sugar, citric acid and salt and mix well.
Nutrient values per cup
Energy246 cal
Protein4.8 g
Carbohydrates42.5 g
Fiber0.9 g
Fat6.3 g
Cholesterol0 mg
Vitamin A66.6 mcg
Vitamin B10.2 mg
Vitamin B20 mg
Vitamin B32.9 mg
Vitamin C1.4 mg
Folic Acid0.7 mcg
Calcium16.6 mg
Iron10.4 mg
Magnesium0 mg
Phosphorus0 mg
Sodium10.9 mg
Potassium105.7 mg
Zinc0.1 mg

Reviews

Poha Chivda ( Microwave Recipe)
 on 02 May 14 10:01 PM
5

Poha Chivda ( Microwave Recipe)
 on 02 Sep 13 10:04 PM
4

Tell us what you like about this recipe like taste, texture, ease of cooking, occasion you cooked it for. Did your family and friends enjoy this recipe?
Poha Chivda ( Microwave Recipe)
 on 14 Mar 13 03:54 PM
4

Poha Chivda ( Microwave Recipe)
 on 01 Apr 12 08:04 PM
4