Healthy Chivda recipe - How to make Healthy Chivda
Main Procedure- Roast the puffed cereals, cornflakes and peanuts in a non-stick pan, stirring occasionally till crisp (approx. 3 to 4 minutes).
- Heat the oil in a non-stick pan, add the mustard seeds, green chillies, curry leaves and roasted chana dal and stir.
- When the seeds crackle, add the asafoetida and turmeric powder and mix well.
- Add the roasted puffed cereals, cornflakes, peanuts, sugar and salt and mix well.
- Cool and store in an air-tight container.
Nutrient values (Abbrv) per serving
| Energy | 102 cal |
| Protein | 2.8 g |
| Carbohydrates | 10.7 g |
| Fiber | 0.9 g |
| Fat | 5.6 g |
| Cholesterol | 0 mg |
| Sodium | 68.3 mg |