Ragi Roti


Ragi Roti

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2 REVIEWS ALL GOOD



Taste bhi, health bhi! Really! This sumptuous Ragi Roti is rich in calcium and protein, which are required to support our bones and maintain the cells in our body respectively.

With the mild tanginess of curds, spicy notes of green chillies and the exciting crunch of grated carrot and spring onions, these rotis are also very delicious.

You should be able to roll these rotis comfortably with a little flour for dusting. But, if you find it difficult, you can place the dough portions between two plastic sheets dusted with ragi flour and roll, so it will be easier.

Also, take care to use flat tongs as these rotis are soft and brittle, with a tendency to tear easily. Serve hot off the flame for a satiating and earthy meal!

Ragi Roti recipe - How to make Ragi Roti

Preparation Time:    Cooking Time:    Total Time:     Makes 4 rotis
Show me for rotis

Ingredients
Method
    Method
  1. Combine all the ingredients in a deep bowl and knead into soft dough, using enough water.
  2. Divide the dough into 4 equal portions.
  3. Roll out a portion of the dough into a circle of 100 mm. (4") diameter using a little ragi flour for rolling.
  4. Place the roti on a non-stick tava (griddle). Turnover in a few seconds.
  5. Cook it on the other side for a few more seconds.
  6. Lift the roti with a pair of flat tongs and roast over an open flame till brown spots appear on both the sides.
  7. Repeat steps 3 to 6 to make 3 more rotis.
  8. Serve immediately.
Nutrient values (Abbrv) per roti
Energy64 cal
Protein1.6 g
Carbohydrates14 g
Fiber2.4 g
Fat0.3 g
Cholesterol0 mg
Sodium6.8 mg
Click here to view calories for Ragi Roti

Reviews

Ragi Roti
 on 08 Jun 15 05:17 PM
5

ragi roti.. the flavours of the spring onions can be tasted in every bite with a crunch of the carrots. And the best part is there is no oil. The taste is also really good, and healthy at the same time.
Ragi Roti
 on 01 Nov 11 11:58 PM
5