Spinach Mushroom Sabzi, Palak Mushroom Recipe


Spinach Mushroom Sabzi, Palak Mushroom Recipe

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The Spinach Mushroom Subzi is a luxuriant dish that vibrates with the effect of spices, whole and ground. The contrasting textures of mushrooms and spinach make the subzi a delight to chew while the addition of fresh cream gives it a lusciously rich mouth-feel.

You must take care not to over-cook the mushrooms as they will shrink and lose their nice texture. A range of spices and spice powders come together with ingredients like ginger, garlic, tomatoes and onions to give this dish its remarkable flavour and aroma.

Serve it hot with Aloo Paratha , Paneer Kulcha or Naan .

Spinach Mushroom Sabzi, Palak Mushroom Recipe recipe - How to make Spinach Mushroom Sabzi, Palak Mushroom Recipe

Preparation Time:    Cooking Time:    Total Time:     Makes 4 servings
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Ingredients
Method
    Method
  1. Boil 4 cups of water in a deep non-stick pan, add the spinach and cook on a medium flame for 2 to 3 minutes, while stirring occasionally.
  2. Drain and keep aside to cool completely. Once cooled blend in a mixer into a smooth mixture without using any water.
  3. Heat the oil in a deep non-stick kadhai, add the cumin seeds, cloves, bay leaf, garlic paste, ginger paste and green chilli paste and sauté on a medium flame for a few seconds.
  4. Add the onions and sauté on a medium flame for 2 minutes.
  5. Add the tomatoes and sauté on a medium flame for 1 to 2 minutes.
  6. Add the mushrooms and sauté on a medium flame for 1 to 2 minutes.
  7. Add the spinach mixture, dried fenugreek leaves, garam masala, chilli powder, coriander-cumin seeds powder and salt, mix well and cook on a medium flame for 2 minutes, while stirring occasionally.
  8. Add the fresh cream, mix well and cook on a medium flame for 1 minute, while stirring occasionally.
  9. Serve hot.
Nutrient values (Abbrv) per serving
Energy80 cal
Protein3.2 g
Carbohydrates7 g
Fiber3.3 g
Fat4.6 g
Cholesterol0 mg
Sodium64.8 mg

Reviews

Spinach Mushroom Sabzi, Palak Mushroom Recipe
 on 02 Sep 17 10:33 AM
5

LOVED THE MEAL. WOULD LOVE A PALAK AND LAMB RECIPE.
Tarla Dalal
02 Sep 17 11:09 AM
   Thanks Ann. We are a Vegetarian site !!
Spinach Mushroom Sabzi, Palak Mushroom Recipe
 on 25 Jan 17 10:00 PM
5

Worth a try...My younger one doesn''t relish mushroom much so added paneer too... It taste really good :)
Tarla Dalal
27 Jan 17 09:23 AM
   Hi Jyots, Thank you for your kind words. Do try more and more recipes and let us know how you liked them. Happy Cooking !!