Vegetable Korma

Vegetable Korma

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Here is a vegetable dish that everybody loves, and which can be made easily at home as most of the ingredients are readily available.


This awesome Vegetable Korma features a wide assortment of crunchy and colourful veggies, cooked with rich ingredients like milk, cream and paneer, and flavoured with garam masala. Pineapple adds a nice tangy-sweetness, which makes the Korma all the more appealing. This is an ideal accompaniment for hot parathas !

Vegetable Korma recipe - How to make Vegetable Korma

Preparation Time:    Cooking Time:    Total Time:     Makes 4 servings

Ingredients
Method
    Method
  1. Heat the ghee in a deep non-stick pan and add the cumin seeds.
  2. When the seeds crackle, add the grated onions, cloves, cinnamon, cardamom, ginger-garlic paste, green chilli paste and sauté on a medium flame for 5 to 7 minutes.
  3. Add the cauliflower, french beans, carrot, green peas, capsicum, baby corn, salt, ½ cup of milk and ¼ cup of water, cover with a lid and cook on a medium flame for 6 to 8 minutes, while stirring occasionally.
  4. Add the remaining ½ cup of milk, paneer, pineapple, fresh cream and garam masala, mix well and cook on a medium flame for 2 minutes, while stirring occasionally.
  5. Serve hot with parathas.
Nutrient values per serving
Energy176 cal
Protein4.9 g
Carbohydrates9.3 g
Fiber1.9 g
Fat12.2 g
Cholesterol0 mg
Vitamin A399.5 mcg
Vitamin B10 mg
Vitamin B20 mg
Vitamin B30.1 mg
Vitamin C23.4 mg
Folic Acid9 mcg
Calcium178.3 mg
Iron0.8 mg
Magnesium0 mg
Phosphorus0 mg
Sodium23.5 mg
Potassium107.7 mg
Zinc0.2 mg

Reviews

Vegetable Korma
 on 28 Oct 17 07:09 PM
5

Vegetable Korma
 on 08 Oct 16 12:46 PM
5

This korma recipe is a good combination of mixed vegetables along with milk, spices and pineapple, I served this with hot butter naan.