Apple and Oats Milkshake recipe with step by step photos
Like Apple and Oats Milkshake-
Apple and Oats Milkshake is a healthy milkshake, it rejuvinates you and freshens you up. Sugar is replaced by honey and milk by almond milk, all the ingredients used the recipe are healthy. If you like the recipe, check the links given below:
Method For Apple And Oats MIlkshake-
To make the apple and oats milkshake, wash an apple and place on the chopping board. Makes sure the apples are chilled.
![]()
-
Cut it into cubes using a sharp knife.
![]()
-
Transfer the apple cubes into a mixer jar.
![]()
-
Add the almond milk. Make almond milk at home using this recipe or you can also buy it readymade from the shop.
![]()
-
Add the oats quick cooking rolled oats. Oats are high in soluble fiber, boost energy and help in weight loss. To read more about the health benefits of oats, check out this.
![]()
-
Blend till smooth and frothy.
![]()
-
Pour equal quantities of the Apple And Oats Milkshake into 3 individual glasses.
![]()
-
Serve the Apple and Oatmeal Smoothie immediately. Oats are filling and make up for a great breakfast, be it in the form of porridge or milkshakes.
![]()
Apple Oats Milkshake - Fibre rich-
Apple Oats Milkshake with almond milk - Fibre rich.
Apple Oats Milkshake with low fat milk-
Apple Oats Milkshake with low fat milk. We have used almond milk in step 4 of the above recipe. In this recipe we have replaced Almond milk with Low fat milk. So, after putting the apple cubes in the blender, add low fat milk.
![]()
-
We have also used dates in the recipe. So after adding oats, add 1 seedless date to the blender.
![]()
-
Serve Apple Oats Milkshake With Low Fat Milk immediately and garnish it with few raisins.
![]()
Apple Oats Milkshake – A Healthy No- Sugar Drink-
Apple and Oats Milkshake – A Healthy No- Sugar Drink. Fiber rich oats and apple combined with calcium rich almond milk to make a delicious milkshake, which is a perfect pick-me-up for in-between snack. Do not peel the apple to retain fiber, as much of it lies just beneath the skin. Oats perfectly perform the role of adding thickness and bulk to the shake. Almond milk, on the other hand, is high protein drink and fat rather than carbohydrate. Thus this shake is a great low-carb drink, low calorie drink. From healthy individuals to those intending to achieve weight loss target or those with heart disease can definitely include Apple Oats Milkshake in their diet as it is completely devoid of refined sugar.
![]()
Frequently Asked Questions -
Do i need to roast the oats before using? The oats used in the recipe are raw quick cooking rolled oats.
-
Can we give the apple and oats milkshake to babies? Yes you can, however this recipe uses almond milk. Consult the pedeatrician before feeding this to babies, you might be asked to replace almond milk with cows milk.