You are here: Home > Course > Main Course > Casseroles and Bakes > Baked Stuffed Tomatoes ( Nutritious Recipe For Pregnancy) Baked Stuffed Tomatoes ( Nutritious Recipe For Pregnancy) by Tarla Dalal A flavorsome stuffing of mixed vegetables and paneer adds body to tomatoes, which are a storehouse of the folic acid required along with vitamin b 12 to build new red blood cells of both mother and child. 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Close 11 Nov 2008 This recipe has been viewed 50159 times Baked Stuffed Tomatoes ( Nutritious Recipe For Pregnancy) recipe - How to make Baked Stuffed Tomatoes ( Nutritious Recipe For Pregnancy) Tags Casseroles and BakesBakedIndian PartyOvenNon-stick PanPregnancy Folic Acid RichPregnancy Vitamin B Complex Rich Preparation Time: 10 mins Cooking Time: 15 mins Total Time: 25 mins 3Makes 3 servings Show me for servings Ingredients 6 medium sized tomatoes1/2 cup crumbled paneer (cottage cheese)1/2 cup chopped boiled mixed vegetables1/2 cup chopped onions2 green chillies , chopped2 tsp oil salt to taste Method MethodCut out the tops of the tomatoes and scoop out the centres. Keep the scooped portion aside.Heat the oil in a pan, add the onions and sauté till they turn translucent.Add the green chillies and sauté for ½ minute.Add the boiled vegetables, paneer, salt and scooped portion of the tomatoes and cook for 2 minutes.Fill the tomato cups with this mixture and bake in a pre-heated oven at 200°c (400°f) for 20 minutes.Serve hot. Nutrient values (Abbrv) per servingEnergy168 calProtein6.4 gCarbohydrates13.9 gFiber4.8 gFat9.6 gCholesterol0 mgSodium31.7 mgClick here to view calories for Baked Stuffed Tomatoes ( Nutritious Recipe For Pregnancy)