You are here: Home > Videos > Course > Barley Khichdi Video by Tarla Dalal Barley Khichdi Video by Tarla Dalal Viewed 13466 times Ever thought of making a khichdi with barley? Try it once, and you will want to keep repeating this masterpiece in your kitchen. Made of barley and a horde of veggies, this tasty dish is colourful and attractive. An exotic combination of veggies gives it a nice juicy crunch, while everyday ingredients like cumin seeds and green chillies give the Barley Khichdi a soothing and lingering flavour. This satiating dish is loaded with antioxidants that help to fight free radicals and increase your immunity, as well as abundant fibre that helps to cleanse your system and lose weight as well. Enjoy the Barley Khichdi hot and fresh. Tweet Recipe Description for Barley Khichdi Preparation Time: 15 minsCooking Time: 20 mins Makes 4 servings Show me for servings Ingredients For Barley Khichdi1/2 cup barley (jau) , washed and drained2 tsp olive oil1 tsp cumin seeds (jeera)1/2 cup chopped onions1/2 cup chopped tomatoes1/2 cup chopped green capsicum1/2 cup chopped red capsicum1/2 cup chopped yellow capsicum1/2 cup chopped zucchini1/2 cup small broccoli florets salt to taste1 1/2 tsp finely chopped green chillies3 tbsp chopped coriander (dhania) Method For barley khichdiTo make {span class="bold1"}barley khichdi{/span}, combine the barley and 1½ cups water in a pressure cooker and pressure cook for 2 whistles.Allow the steam to escape before opening the lid. Keep aside.Heat the olive oil in broad non-stick pan and add the cumin seeds.When the seeds crackle, add the onions and sauté on a medium flame for 1 to 2 minutes.Add the tomatoes, mix well and cook on a medium flame for 1 minute, while stirring occasionally.Add the all remaining vegetables and salt, mix well and cook on a medium flame for 2 to 3 minutes, while stirring occasionally.Add the cooked barley, green chillies, little salt and coriander, mix well and cook on a medium flame for 2 to 3 minutes, while stirring occasionally.Serve the {span class="bold1"}barley khichdi{/span} hot. See step by step images of Barley Khichdi recipe RECIPE SOURCE : Nutritious Recipes for Pregnancy