Oats Khichdi Video by Tarla Dalal

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This garlic-infused and fibre-rich khichdi is ideal for diabetics. Enjoy it accompanied with low-fat curds.

Recipe Description for Oats Khichdi

Preparation Time: 5 mins
Cooking Time: 14 mins
Makes 2 servings
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Ingredients

For Oats Khichdi
1/2 cup quick cooking rolled oats
2 tbsp yellow moong dal (split yellow gram) , washed and drained
1 1/2 tsp oil
1/2 tsp green chilli paste
1 tsp garlic (lehsun) paste
a pinch of turmeric powder (haldi)
salt to taste

For Serving With Oats Khichdi
low-fat curd (dahi)

Method

For oats khichdi

To make {span class="bold1"}oats khichdi{/span}, heat the oil in a pressure cooker, add the green chilli paste, garlic paste and turmeric powder and sauté on a medium flame for a few seconds.
Add the oats and yellow moong dal and sauté on a medium flame for 2 to 3 minutes
Add 2 cups of hot water and salt, mix well and pressure cook for 2 whistles.
Allow the steam to escape before opening the lid.
Serve {span class="bold1"}oats khichdi{/span} immediately with low-fat curds.

Handy tip:

Serving this {span class="bold1"}oats khichdi{/span} immediately is important to avoid it being lumpy and sticky.

See step by step images of Oats Khichdi recipe