Nutritional Facts of Black Jamun Apple Drink
by Tarla Dalal
This calorie page has been viewed 10379 times
Last Updated : May 10,2018
| Value per per glass | % Daily Values |
| Energy | 139 cal | 7% |
| Protein | 1.1 g | 2% |
| Carbohydrates | 31.2 g | 10% |
| Fiber | 7.5 g | 30% |
| Fat | 1 g | 2% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 48 mcg | 1% |
| Vitamin B1 (Thiamine) | 0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.2 mg | 2% |
| Vitamin C | 25 mg | 62% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 1.2 mcg | 1% |
| MINERALS | |
|
| Calcium | 37.1 mg | 6% |
| Iron | 1.2 mg | 6% |
| Magnesium | 50 mg | 14% |
| Phosphorus | 20.7 mg | 3% |
| Sodium | 59 mg | 3% |
| Potassium | 182.5 mg | 4% |
| Zinc | 0.2 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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