Nutritional Facts of Cabbage Rice ( Microwave Recipe)
by Tarla Dalal
This calorie page has been viewed 2143 times
Last Updated : May 25,2017
| Value per per serving | % Daily Values |
| Energy | 217 cal | 11% |
| Protein | 4.5 g | 8% |
| Carbohydrates | 35.5 g | 12% |
| Fiber | 2.2 g | 9% |
| Fat | 6.4 g | 10% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 243.6 mcg | 5% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.9 mg | 8% |
| Vitamin C | 21.8 mg | 54% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 6.2 mcg | 3% |
| MINERALS | |
|
| Calcium | 51.9 mg | 9% |
| Iron | 0.6 mg | 3% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 49.9 mg | 3% |
| Potassium | 11.1 mg | 0% |
| Zinc | 0.6 mg | 6% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in other related recipes