Nutritional Facts of How To Make Homemade Skimmed Milk

This calorie page has been viewed 6459 times Last Updated : Feb 28,2018



EQUIPMENT
Non-stick Pan
HEALTHY RECIPES
Healthy Heart
How To Make Homemade Skimmed Milk
Value per per cup% Daily Values
Energy351 cal18%
Protein12.9 g23%
Carbohydrates15 g5%
Fiber0 g0%
Fat19.5 g30%
Cholesterol48 mg12%
VITAMINS
Vitamin A480 mcg10%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.3 mg27%
Vitamin B3 (Niacin)0.3 mg3%
Vitamin C3 mg8%
Vitamin E
Folic Acid (Vitamin B9)16.8 mcg8%
MINERALS
Calcium630 mg105%
Iron0.6 mg3%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium57 mg3%
Potassium270 mg6%
Zinc0 mg0%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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