Nutritional Facts of Khumbh Hara Dhania

This calorie page has been viewed 2850 times Last Updated : Nov 28,2018



Khumbh Hara Dhania
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Value per per serving% Daily Values
Energy61 cal3%
Protein4 g7%
Carbohydrates8.2 g3%
Fiber1.1 g4%
Fat1.6 g2%
Cholesterol0 mg0%
VITAMINS
Vitamin A409.9 mcg9%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.2 mg18%
Vitamin B3 (Niacin)1.5 mg12%
Vitamin C12.6 mg32%
Vitamin E0.1 mg1%
Folic Acid (Vitamin B9)15.9 mcg8%
MINERALS
Calcium131.8 mg22%
Iron0.7 mg3%
Magnesium21.7 mg6%
Phosphorus71 mg12%
Sodium46.7 mg2%
Potassium166.6 mg4%
Zinc0.4 mg4%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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