Nutritional Facts of Orange, Grapefruit and Mint Salad
by Tarla Dalal
This calorie page has been viewed 2468 times
Last Updated : May 11,2018
| Value per per serving | % Daily Values |
| Energy | 105 cal | 5% |
| Protein | 1.5 g | 3% |
| Carbohydrates | 24 g | 8% |
| Fiber | 2.4 g | 10% |
| Fat | 0.3 g | 0% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 1589 mcg | 33% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.2 mg | 2% |
| Vitamin C | 42.8 mg | 107% |
| Vitamin E | 0.3 mg | 2% |
| Folic Acid (Vitamin B9) | 26.2 mcg | 13% |
| MINERALS | |
|
| Calcium | 54.2 mg | 9% |
| Iron | 0.9 mg | 4% |
| Magnesium | 13.9 mg | 4% |
| Phosphorus | 42.9 mg | 7% |
| Sodium | 6.3 mg | 0% |
| Potassium | 13.1 mg | 0% |
| Zinc | 0.2 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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