Nutritional Facts of Spicy Stir-fry Soup
by Tarla Dalal
This calorie page has been viewed 1167 times
Last Updated : May 25,2017
| Value per per serving | % Daily Values |
Energy | 99 cal | 5% |
Protein | 0.6 g | 1% |
Carbohydrates | 2.3 g | 1% |
Fiber | 0.9 g | 4% |
Fat | 9.8 g | 15% |
Cholesterol | 0 mg | 0% |
VITAMINS | |
|
Vitamin A | 468 mcg | 10% |
Vitamin B1 (Thiamine) | 0 mg | 0% |
Vitamin B2 (Riboflavin) | 0 mg | 0% |
Vitamin B3 (Niacin) | 0.1 mg | 1% |
Vitamin C | 25.1 mg | 63% |
Vitamin E | | |
Folic Acid (Vitamin B9) | 5.6 mcg | 3% |
MINERALS | |
|
Calcium | 21.8 mg | 4% |
Iron | 0.6 mg | 3% |
Magnesium | 0 mg | 0% |
Phosphorus | 0 mg | 0% |
Sodium | 100.1 mg | 5% |
Potassium | 78.1 mg | 2% |
Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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