cucumber, capsicum and celery salad recipe | Indian celery cucumber fruit salad | healthy fruit and vegetable salad in basil dressing |
by Tarla Dalal

cucumber, capsicum and celery salad recipe | Indian celery cucumber fruit salad | healthy fruit and vegetable salad in basil dressing | with 20 amazing images.

cucumber, capsicum and celery salad is a healthy Indian fruit and vegetable salad in basil dressing. Learn to make cucumber, capsicum and celery salad.

cucumber, capsicum and celery salad, is a delightful combination of fresh vegetables, fruits and curds which makes this salad hard to resist.

The low-fat curd dressing for Indian celery cucumber fruit salad is delicately flavoured with basil and mustard powder.

The fruits, vegetables and low-fat curds have few calories, but contains a lot of fibre. Wholesome salads like cucumber, capsicum and celery salad should be had before a meal as they are filling, to avoid overeating during the other courses that follow.

Tips for cucumber, capsicum and celery salad: 1. Cover salad with a cling wrap and put in the fridge till you want to serve. 2. Add curd basil dressing just before serving the salad.

Enjoy cucumber, capsicum and celery salad recipe | Indian celery cucumber fruit salad | healthy fruit and vegetable salad in basil dressing | with step by step photos.

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about cucumber, capsicum and celery salad▼

cucumber, capsicum and celery salad step by step recipe▼

what is cucumber, capsicum and celery salad made of?▼

making cucumber, capsicum and celery salad▼

making a curd basil dressing▼

tossing cucumber, capsicum and celery salad with dressing▼

tips for cucumber, capsicum and celery salad▼

calories of cucumber, capsicum and celery salad▼

benefits of cucumber▼

Cucumber, Capsicum and Celery Salad recipe - How to make Cucumber, Capsicum and Celery Salad

For Cucumber , Capsicum and Celery Salad
2 cups cucumber cubes
1 cup capsicum cubes
1/4 cup finely chopped celery (ajmoda)
1/2 cup watermelon (tarbuj) cubes
1/4 cup pineapple cubes

To Be Mixed Into A Curd Basil Dressing
1/2 cup thick low fat curds (dahi)
2 tbsp finely chopped basil
1/4 tsp mustard (rai / sarson) powder
1/2 tsp powdered sugar
salt to taste

Method
For cucumber, capsicum and celery salad

To make cucumber, capsicum and celery salad, combine all ingredients in a deep bowl, add the dressing and toss well.
Serve immediately.

Nutrient values (Abbrv) per serving

Energy	36 cal
Protein	1.7 g
Carbohydrates	6.8 g
Fiber	2.9 g
Fat	0.2 g
Cholesterol	0 mg
Sodium	34 mg

Click here to view calories for Cucumber, Capsicum and Celery Salad

Cucumber, Capsicum and Celery Salad recipe with step by step photos

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what is cucumber, capsicum and celery salad made of?

what is cucumber, capsicum and celery salad made of? Indian celery cucumber fruit salad is made from cheap and easily available ingredients in India such as 2 cups cucumber cubes, 1 cup capsicum cubes, 1/4 cup finely chopped celery (ajmoda), 1/2 cup watermelon (tarbuj) cubes, 1/4 cup pineapple cubes with a basil dressing. See below image of list of ingredients for cucumber, capsicum and celery salad.

benefits of cucumber

Promotes Weight Loss – With just 16 calories and zero fat from a cup of cucumber, it certainly qualifies for a weight watcher’s diet. Pair it with another protein rich ingredient to make a healthy potion like Indian Chickpea Salad for Weight Loss. See : 12 Benefits of Cucumber, Kakdi.

making cucumber, capsicum and celery salad

in a deep bowl put 2 cups cucumber cubes.
Add 1 cup coloured capsicum cubes.

Add 1/4 cup finely chopped celery (ajmoda).
Add 1/2 cup watermelon (tarbuj) cubes.
Add 1/4 cup pineapple cubes. This provides the sweetness to the salad.
Mix well.
Cover with a cling wrap and put in the fridge till you want to serve.

making a curd basil dressing

In a bowl put 1/2 cup thick low-fat curds (dahi).
Add 2 tbsp finely chopped basil.
Add 1/4 tsp mustard (rai / sarson) powder.
Add 1/2 tsp powdered sugar.
Add salt to taste. We added 1/2 tsp salt.

Mix well.
Keep aside curd basil dressing.

tossing cucumber, capsicum and celery salad with dressing

Remove salad from fridge just before serving.
Add the prepared curd basil dressing.
Toss cucumber, capsicum and celery salad | Indian celery cucumber fruit salad | healthy fruit and vegetable salad in basil dressing | well.

Serve cucumber, capsicum and celery salad | Indian celery cucumber fruit salad | healthy fruit and vegetable salad in basil dressing | immediately.