You are here: Home > Cuisine > Indian Veg Recipes > Gujarati > Gujarati Khichdi > Lilva Rice ( Gujarati Recipe) Lilva Rice ( Gujarati Recipe) by Tarla Dalal Green field beans, long-grained rice and fresh green herbs, cooked in an earthen pot… the experience is truly heavenly! lilva or fresh vaal is available only during a season that lasts three to four months, so make the most of it while it lasts. The delicious green masala used in this recipe is truly delectable, so if you are reminded of it when lilva is not in season, make this rice with cauliflower and green peas instead. It tastes equally good. 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Cover with a lid and cook on a medium flame for 10 minutes, while stirring occasionally.Serve hot with kadhi. Nutrient values (Abbrv) per servingEnergy194 calProtein4 gCarbohydrates33.7 gFiber2.3 gFat4.8 gCholesterol0 mgSodium20.6 mgClick here to view calories for Lilva Rice ( Gujarati Recipe) Lilva Rice Video by Tarla Dalal