You are here: Home > Cuisine > Indian Veg Recipes > North Indian Vegetarian Food > Methi Palak Aur Makai ki Roti Methi Palak Aur Makai ki Roti by Tarla Dalal Nutritious version of traditional makki ki roti packed with vitamin c and iron exclusively for your shiny hair. 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(5") diameter circle, using a little maize flour rolling.Heat a non-stick tava (griddle) and cook each roti on a medium flame, using ½ tsp of oil, till light brown spots appear on both the sides.Serve immediately. Nutrient values (Abbrv) per rotiEnergy103 calProtein1.7 gCarbohydrates15 gFiber1.9 gFat4.2 gCholesterol0 mgSodium8.1 mgClick here to view calories for Methi Palak Aur Makai ki Roti Methi Palak Aur Makai ki Roti (Protein Rich Recipe) Video by Tarla Dalal's Team